Beverage, Horchata, as served in restaurant vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Beverage, Horchata, as served in restaurant
54 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
54 kcal
0 kcal
Protein
0.5 g
0.0 g
Carbs
11.5 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
9.4 g
~
Fat
0.7 g
0.0 g
Sodium
14 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 54 kcal).
- Beverage, Horchata, as served in restaurant has more protein (0.5 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 11.5 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.7 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 14 mg).
| Macronutrients | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 54 kcal | 0 kcal |
| Protein | 0.5 g | 0.0 g |
| Total Fat | 0.7 g | 0.0 g |
| Total Carbohydrate | 11.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.4 g | ~ |
| Water | 87.1 g | 100.0 g |
| Carbohydrates | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 11.5 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 1.0 g | ~ |
| Total Sugars | 9.4 g | ~ |
| Fats & Fatty Acids | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.7 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.5 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 18.0 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 15.0 mg | 0.0 mg |
| Potassium | 34.0 mg | 0.0 mg |
| Sodium | 14.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.4 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Beverage, Horchata, as served in restaurant | Water, bottled, POLAND SPRING |
|---|---|---|
| Ash | 0.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Beverage, Horchata, as served in restaurant or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 54 kcal for Beverage, Horchata, as served in restaurant vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Beverage, Horchata, as served in restaurant or Water, bottled, POLAND SPRING?
Beverage, Horchata, as served in restaurant has more protein: 0.5 g for Beverage, Horchata, as served in restaurant vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Beverage, Horchata, as served in restaurant or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Beverage, Horchata, as served in restaurant is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.