Babyfood, baked product, finger snacks cereal vs Babyfood, potatoes, toddler
Nutrition comparison per 100 g.
Babyfood, baked product, finger snacks cereal
421 kcal
Babyfood, potatoes, toddler
52 kcal
Calories
421 kcal
52 kcal
Protein
6.4 g
1.0 g
Carbs
76.7 g
11.7 g
Fiber
2.3 g
0.9 g
Sugars
28.0 g
0.9 g
Fat
9.9 g
0.1 g
Sodium
324 mg
57 mg
Key takeaways
- Babyfood, potatoes, toddler has 88% fewer calories (52 kcal vs 421 kcal).
- Babyfood, baked product, finger snacks cereal has more protein (6.4 g vs 1.0 g).
- Babyfood, potatoes, toddler has fewer carbs (11.7 g vs 76.7 g).
- Babyfood, baked product, finger snacks cereal has more fiber (2.3 g vs 0.9 g).
- Babyfood, potatoes, toddler has less sugar (0.9 g vs 28.0 g).
| Macronutrients | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Calories | 421 kcal | 52 kcal |
| Protein | 6.4 g | 1.0 g |
| Total Fat | 9.9 g | 0.1 g |
| Total Carbohydrate | 76.7 g | 11.7 g |
| Dietary Fiber | 2.3 g | 0.9 g |
| Total Sugars | 28.0 g | 0.9 g |
| Water | 3.7 g | 86.8 g |
| Carbohydrates | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Total Carbohydrate | 76.7 g | 11.7 g |
| Dietary Fiber | 2.3 g | 0.9 g |
| Total Sugars | 28.0 g | 0.9 g |
| Fats & Fatty Acids | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Total Fat | 9.9 g | 0.1 g |
| Saturated Fat | 1.6 g | 0.0 g |
| Monounsaturated Fat | 3.1 g | 0.0 g |
| Polyunsaturated Fat | 3.6 g | 0.0 g |
| Omega-3 Fatty Acids | 163.0 mg | 6.0 mg |
| Omega-6 Fatty Acids | 3,476.0 mg | 19.0 mg |
| Protein & Amino Acids | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Protein | 6.4 g | 1.0 g |
| Vitamins | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 10.0 mg | 10.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 3.9 mg | 0.0 mg |
| Vitamin K | 15.0 mcg | 0.2 mcg |
| Thiamin (B1) | 1.4 mg | 0.0 mg |
| Riboflavin (B2) | 1.6 mg | 0.0 mg |
| Niacin (B3) | 11.3 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 114.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 22.9 mg | 13.2 mg |
| Minerals | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Calcium | 400.0 mg | 4.0 mg |
| Iron | 22.5 mg | 0.2 mg |
| Magnesium | 27.0 mg | 15.0 mg |
| Phosphorus | 709.0 mg | 23.0 mg |
| Potassium | 114.0 mg | 110.0 mg |
| Sodium | 324.0 mg | 57.0 mg |
| Zinc | 4.0 mg | 0.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 37.5 mcg | 0.8 mcg |
| Sterols | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Babyfood, baked product, finger snacks cereal | Babyfood, potatoes, toddler |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.3 g | 0.4 g |
Frequently asked questions
Which has fewer calories, Babyfood, baked product, finger snacks cereal or Babyfood, potatoes, toddler?
Babyfood, potatoes, toddler has fewer calories: 421 kcal for Babyfood, baked product, finger snacks cereal vs 52 kcal for Babyfood, potatoes, toddler per 100 g.
Which has more protein, Babyfood, baked product, finger snacks cereal or Babyfood, potatoes, toddler?
Babyfood, baked product, finger snacks cereal has more protein: 6.4 g for Babyfood, baked product, finger snacks cereal vs 1.0 g for Babyfood, potatoes, toddler per 100 g.
Which has more fiber, Babyfood, baked product, finger snacks cereal or Babyfood, potatoes, toddler?
Babyfood, baked product, finger snacks cereal has more fiber: 2.3 g for Babyfood, baked product, finger snacks cereal vs 0.9 g for Babyfood, potatoes, toddler per 100 g.
Is Babyfood, baked product, finger snacks cereal or Babyfood, potatoes, toddler healthier?
Babyfood, potatoes, toddler is lower in calories, and Babyfood, baked product, finger snacks cereal is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.