Apple juice, with added vitamin C, from concentrate, shelf stable vs Water, tap, municipal
Nutrition comparison per 100 g.
Apple juice, with added vitamin C, from concentrate, shelf stable
48 kcal
Water, tap, municipal
0 kcal
Calories
48 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
11.4 g
0.0 g
Fiber
~
0.0 g
Sugars
10.3 g
0.0 g
Fat
0.3 g
0.0 g
Sodium
5 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 48 kcal).
- Apple juice, with added vitamin C, from concentrate, shelf stable has more protein (0.1 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 11.4 g).
- Water, tap, municipal has more sugars (0.0 g vs 10.3 g).
- Water, tap, municipal has more fat (0.0 g vs 0.3 g).
| Macronutrients | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Calories | 48 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 11.4 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 10.3 g | 0.0 g |
| Water | 88.1 g | 99.9 g |
| Carbohydrates | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 11.4 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | 10.3 g | 0.0 g |
| Fats & Fatty Acids | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Vitamins | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 51.2 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.1 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Calcium | 7.1 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 4.9 mg | 1.0 mg |
| Phosphorus | 6.0 mg | 0.0 mg |
| Potassium | 95.9 mg | 1.0 mg |
| Sodium | 4.9 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Apple juice, with added vitamin C, from concentrate, shelf stable | Water, tap, municipal |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.1 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Apple juice, with added vitamin C, from concentrate, shelf stable or Water, tap, municipal?
Water, tap, municipal has fewer calories: 48 kcal for Apple juice, with added vitamin C, from concentrate, shelf stable vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Apple juice, with added vitamin C, from concentrate, shelf stable or Water, tap, municipal?
Apple juice, with added vitamin C, from concentrate, shelf stable has more protein: 0.1 g for Apple juice, with added vitamin C, from concentrate, shelf stable vs 0.0 g for Water, tap, municipal per 100 g.
Is Apple juice, with added vitamin C, from concentrate, shelf stable or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Apple juice, with added vitamin C, from concentrate, shelf stable is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.