Alcoholic beverage, wine, cooking vs Water, tap, municipal

Nutrition comparison per 100 g.

Alcoholic beverage, wine, cooking 50 kcal Water, tap, municipal 0 kcal
Calories
50 kcal 0 kcal
Protein
0.5 g 0.0 g
Carbs
6.3 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
1.6 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
626 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 50 kcal).
  • Alcoholic beverage, wine, cooking has more protein (0.5 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 6.3 g).
  • Water, tap, municipal has more sugars (0.0 g vs 1.6 g).
  • Water, tap, municipal has more sodium (3 mg vs 626 mg).
MacronutrientsAlcoholic beverage, wine, cookingWater, tap, municipal
Calories 50 kcal 0 kcal
Protein 0.5 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 6.3 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.6 g 0.0 g
Water 88.9 g 99.9 g
CarbohydratesAlcoholic beverage, wine, cookingWater, tap, municipal
Total Carbohydrate 6.3 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.6 g 0.0 g
Fats & Fatty AcidsAlcoholic beverage, wine, cookingWater, tap, municipal
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsAlcoholic beverage, wine, cookingWater, tap, municipal
Protein 0.5 g 0.0 g
VitaminsAlcoholic beverage, wine, cookingWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline 5.0 mg 0.0 mg
MineralsAlcoholic beverage, wine, cookingWater, tap, municipal
Calcium 9.0 mg 3.0 mg
Iron 0.4 mg 0.0 mg
Magnesium 10.0 mg 1.0 mg
Phosphorus 15.0 mg 0.0 mg
Potassium 88.0 mg 1.0 mg
Sodium 626.0 mg 3.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.0 mg
Selenium 0.2 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsAlcoholic beverage, wine, cookingWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherAlcoholic beverage, wine, cookingWater, tap, municipal
Alcohol 3.3 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.0 g 0.1 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, wine, cooking or Water, tap, municipal?

Water, tap, municipal has fewer calories: 50 kcal for Alcoholic beverage, wine, cooking vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Alcoholic beverage, wine, cooking or Water, tap, municipal?

Alcoholic beverage, wine, cooking has more protein: 0.5 g for Alcoholic beverage, wine, cooking vs 0.0 g for Water, tap, municipal per 100 g.

Is Alcoholic beverage, wine, cooking or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Alcoholic beverage, wine, cooking is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.