Alcoholic beverage, liqueur, coffee with cream, 34 proof vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Alcoholic beverage, liqueur, coffee with cream, 34 proof 327 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
327 kcal 0 kcal
Protein
2.8 g 0.0 g
Carbs
20.9 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
19.8 g ~
Fat
15.7 g 0.0 g
Sodium
92 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 327 kcal).
  • Alcoholic beverage, liqueur, coffee with cream, 34 proof has more protein (2.8 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 20.9 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 15.7 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 92 mg).
MacronutrientsAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Calories 327 kcal 0 kcal
Protein 2.8 g 0.0 g
Total Fat 15.7 g 0.0 g
Total Carbohydrate 20.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 19.8 g ~
Water 46.5 g 100.0 g
CarbohydratesAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Total Carbohydrate 20.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 19.8 g ~
Fats & Fatty AcidsAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Total Fat 15.7 g 0.0 g
Saturated Fat 9.7 g 0.0 g
Monounsaturated Fat 4.5 g 0.0 g
Polyunsaturated Fat 0.7 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 232.0 mg 0.0 mg
Omega-6 Fatty Acids 439.0 mg 0.0 mg
Protein & Amino AcidsAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Protein 2.8 g 0.0 g
Histidine 76.0 mg 0.0 mg
Isoleucine 170.0 mg 0.0 mg
Leucine 275.0 mg 0.0 mg
Lysine 223.0 mg 0.0 mg
Methionine 70.0 mg 0.0 mg
Phenylalanine 136.0 mg 0.0 mg
Threonine 127.0 mg 0.0 mg
Tryptophan 40.0 mg 0.0 mg
Valine 188.0 mg 0.0 mg
Alanine 97.0 mg 0.0 mg
Arginine 102.0 mg 0.0 mg
Aspartic Acid 213.0 mg 0.0 mg
Cystine 26.0 mg 0.0 mg
Glutamic Acid 588.0 mg 0.0 mg
Glycine 59.0 mg 0.0 mg
Proline 272.0 mg 0.0 mg
Serine 153.0 mg 0.0 mg
Tyrosine 136.0 mg 0.0 mg
VitaminsAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Vitamin A (RAE) 173.0 mcg 0.0 mcg
Vitamin C 0.2 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.5 mg ~
Vitamin K 1.3 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 0.0 mcg
Vitamin B12 0.1 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline 8.1 mg ~
MineralsAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Calcium 16.0 mg 1.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 50.0 mg 0.0 mg
Potassium 32.0 mg 0.0 mg
Sodium 92.0 mg 1.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.4 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Cholesterol 58.0 mg 0.0 mg
OtherAlcoholic beverage, liqueur, coffee with cream, 34 proofWater, bottled, POLAND SPRING
Alcohol 13.8 g ~
Caffeine 8.0 mg ~
Theobromine 0.0 mg ~
Ash 0.4 g 0.0 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, liqueur, coffee with cream, 34 proof or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 327 kcal for Alcoholic beverage, liqueur, coffee with cream, 34 proof vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Alcoholic beverage, liqueur, coffee with cream, 34 proof or Water, bottled, POLAND SPRING?

Alcoholic beverage, liqueur, coffee with cream, 34 proof has more protein: 2.8 g for Alcoholic beverage, liqueur, coffee with cream, 34 proof vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Alcoholic beverage, liqueur, coffee with cream, 34 proof or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, liqueur, coffee with cream, 34 proof is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.