Alcoholic beverage, beer, regular, all vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Alcoholic beverage, beer, regular, all 43 kcal

Water, bottled, POLAND SPRING 0 kcal

Calories

43 kcal 0 kcal

Protein

0.5 g 0.0 g

Carbs

3.6 g 0.0 g

Fiber

0.0 g 0.0 g

Sugars

0.0 g ~

Fat

0.0 g 0.0 g

Sodium

4 mg 1 mg

Key takeaways

Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 43 kcal).
Alcoholic beverage, beer, regular, all has more protein (0.5 g vs 0.0 g).
Water, bottled, POLAND SPRING has more carbs (0.0 g vs 3.6 g).
Water, bottled, POLAND SPRING has more sodium (1 mg vs 4 mg).

Macronutrients	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Calories	43 kcal	0 kcal
Protein	0.5 g	0.0 g
Total Fat	0.0 g	0.0 g
Total Carbohydrate	3.6 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Total Sugars	0.0 g	~
Water	92.0 g	100.0 g

Carbohydrates	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Total Carbohydrate	3.6 g	0.0 g
Dietary Fiber	0.0 g	0.0 g
Starch	0.0 g	~
Total Sugars	0.0 g	~

Fats & Fatty Acids	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Total Fat	0.0 g	0.0 g
Saturated Fat	0.0 g	0.0 g
Monounsaturated Fat	0.0 g	0.0 g
Polyunsaturated Fat	0.0 g	0.0 g
Trans Fat	0.0 g	0.0 g
Omega-3 Fatty Acids	0.0 mg	0.0 mg
Omega-6 Fatty Acids	0.0 mg	0.0 mg

Protein & Amino Acids	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Protein	0.5 g	0.0 g
Histidine	0.0 mg	0.0 mg
Isoleucine	0.0 mg	0.0 mg
Leucine	0.0 mg	0.0 mg
Lysine	0.0 mg	0.0 mg
Methionine	0.0 mg	0.0 mg
Phenylalanine	0.0 mg	0.0 mg
Threonine	0.0 mg	0.0 mg
Tryptophan	0.0 mg	0.0 mg
Valine	0.0 mg	0.0 mg
Alanine	12.0 mg	0.0 mg
Arginine	0.0 mg	0.0 mg
Aspartic Acid	16.0 mg	0.0 mg
Cystine	0.0 mg	0.0 mg
Glutamic Acid	47.0 mg	0.0 mg
Glycine	13.0 mg	0.0 mg
Proline	35.0 mg	0.0 mg
Serine	0.0 mg	0.0 mg
Tyrosine	0.0 mg	0.0 mg

Vitamins	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Vitamin A (RAE)	0.0 mcg	0.0 mcg
Vitamin C	0.0 mg	0.0 mg
Vitamin D	0.0 mcg	~
Vitamin E	0.0 mg	~
Vitamin K	0.0 mcg	~
Thiamin (B1)	0.0 mg	0.0 mg
Riboflavin (B2)	0.0 mg	0.0 mg
Niacin (B3)	0.5 mg	0.0 mg
Vitamin B6	0.0 mg	0.0 mg
Folate (B9)	6.0 mcg	0.0 mcg
Vitamin B12	0.0 mcg	0.0 mcg
Pantothenic Acid (B5)	0.0 mg	0.0 mg
Choline	10.1 mg	~

Minerals	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Calcium	4.0 mg	1.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	6.0 mg	1.0 mg
Phosphorus	14.0 mg	0.0 mg
Potassium	27.0 mg	0.0 mg
Sodium	4.0 mg	1.0 mg
Zinc	0.0 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	0.0 mg	0.0 mg
Selenium	0.6 mcg	0.0 mcg
Fluoride	44.2 mcg	10.0 mcg

Sterols	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Cholesterol	0.0 mg	0.0 mg

Other	Alcoholic beverage, beer, regular, all	Water, bottled, POLAND SPRING
Alcohol	3.9 g	~
Caffeine	0.0 mg	~
Theobromine	0.0 mg	~
Ash	0.2 g	0.0 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, beer, regular, all or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 43 kcal for Alcoholic beverage, beer, regular, all vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Alcoholic beverage, beer, regular, all or Water, bottled, POLAND SPRING?

Alcoholic beverage, beer, regular, all has more protein: 0.5 g for Alcoholic beverage, beer, regular, all vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Alcoholic beverage, beer, regular, all or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, beer, regular, all is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

Alcoholic beverage, beer, regular, all vs Water, bottled, POLAND SPRING

Key takeaways

Frequently asked questions

More Alcoholic beverage, beer, regular, all comparisons