Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
258 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
258 kcal
348 kcal
Protein
21.7 g
0.0 g
Carbs
0.9 g
91.6 g
Fiber
~
0.0 g
Fat
18.6 g
0.0 g
Sodium
95 mg
432 mg
Key takeaways
- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 26% fewer calories (258 kcal vs 348 kcal).
- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has more protein (21.7 g vs 0.0 g).
- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has more carbs (0.9 g vs 91.6 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 18.6 g).
- Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has more sodium (95 mg vs 432 mg).
| Macronutrients | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 258 kcal | 348 kcal |
| Protein | 21.7 g | 0.0 g |
| Total Fat | 18.6 g | 0.0 g |
| Total Carbohydrate | 0.9 g | 91.6 g |
| Dietary Fiber | ~ | 0.0 g |
| Water | 55.2 g | 7.8 g |
| Carbohydrates | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 0.9 g | 91.6 g |
| Dietary Fiber | ~ | 0.0 g |
| Fats & Fatty Acids | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 18.6 g | 0.0 g |
| Saturated Fat | 5.1 g | ~ |
| Monounsaturated Fat | 8.7 g | ~ |
| Polyunsaturated Fat | 3.6 g | ~ |
| Omega-3 Fatty Acids | 310.0 mg | ~ |
| Omega-6 Fatty Acids | 510.0 mg | ~ |
| Protein & Amino Acids | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 21.7 g | 0.0 g |
| Vitamins | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 2.2 mg | 0.0 mg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.7 mg | 0.0 mg |
| Niacin (B3) | 4.3 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 4.8 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 2.0 mg | 0.0 mg |
| Minerals | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 16.0 mg | 24.0 mg |
| Iron | 4.6 mg | 0.1 mg |
| Magnesium | 20.0 mg | 0.0 mg |
| Phosphorus | 170.0 mg | 1.0 mg |
| Potassium | 228.0 mg | 153.0 mg |
| Sodium | 95.0 mg | 432.0 mg |
| Zinc | 3.8 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 89.0 mg | 0.0 mg |
| Other | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.6 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) or Flan, caramel custard, dry mix?
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has fewer calories: 258 kcal for Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) or Flan, caramel custard, dry mix?
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has more protein: 21.7 g for Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) or Flan, caramel custard, dry mix healthier?
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) is lower in calories, and Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.