Whiskey sour mix, bottled, with added potassium and sodium vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Whiskey sour mix, bottled, with added potassium and sodium
84 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
84 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
21.4 g
0.0 g
Fiber
0.0 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
33 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 84 kcal).
- Whiskey sour mix, bottled, with added potassium and sodium has more protein (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 21.4 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 33 mg).
| Macronutrients | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 84 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 21.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Water | 78.2 g | 100.0 g |
| Carbohydrates | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 21.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 5.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 13.0 mg | 0.0 mg |
| Protein & Amino Acids | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 2.7 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 2.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 6.0 mg | 0.0 mg |
| Potassium | 7.0 mg | 0.0 mg |
| Sodium | 33.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Whiskey sour mix, bottled, with added potassium and sodium | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 0.2 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Whiskey sour mix, bottled, with added potassium and sodium or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 84 kcal for Whiskey sour mix, bottled, with added potassium and sodium vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Whiskey sour mix, bottled, with added potassium and sodium or Water, bottled, POLAND SPRING?
Whiskey sour mix, bottled, with added potassium and sodium has more protein: 0.1 g for Whiskey sour mix, bottled, with added potassium and sodium vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Whiskey sour mix, bottled, with added potassium and sodium or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Whiskey sour mix, bottled, with added potassium and sodium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.