Water, bottled, POLAND SPRING vs Water, bottled, non-carbonated, DASANI

Nutrition comparison per 100 g.

Calories

0 kcal 0 kcal

Protein

0.0 g 0.0 g

Carbs

0.0 g 0.0 g

Fiber

0.0 g ~

Fat

0.0 g 0.0 g

Sodium

1 mg 0 mg

Key takeaways

Macronutrients	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Calories	0 kcal	0 kcal
Protein	0.0 g	0.0 g
Total Fat	0.0 g	0.0 g
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	~
Water	100.0 g	100.0 g

Carbohydrates	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Total Carbohydrate	0.0 g	0.0 g
Dietary Fiber	0.0 g	~

Fats & Fatty Acids	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Total Fat	0.0 g	0.0 g
Saturated Fat	0.0 g	~
Monounsaturated Fat	0.0 g	~
Polyunsaturated Fat	0.0 g	~
Trans Fat	0.0 g	0.0 g
Omega-3 Fatty Acids	0.0 mg	~
Omega-6 Fatty Acids	0.0 mg	~

Protein & Amino Acids	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Protein	0.0 g	0.0 g
Histidine	0.0 mg	~
Isoleucine	0.0 mg	~
Leucine	0.0 mg	~
Lysine	0.0 mg	~
Methionine	0.0 mg	~
Phenylalanine	0.0 mg	~
Threonine	0.0 mg	~
Tryptophan	0.0 mg	~
Valine	0.0 mg	~
Alanine	0.0 mg	~
Arginine	0.0 mg	~
Aspartic Acid	0.0 mg	~
Cystine	0.0 mg	~
Glutamic Acid	0.0 mg	~
Glycine	0.0 mg	~
Proline	0.0 mg	~
Serine	0.0 mg	~
Tyrosine	0.0 mg	~

Vitamins	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Vitamin A (RAE)	0.0 mcg	~
Vitamin C	0.0 mg	~
Thiamin (B1)	0.0 mg	~
Riboflavin (B2)	0.0 mg	~
Niacin (B3)	0.0 mg	~
Vitamin B6	0.0 mg	~
Folate (B9)	0.0 mcg	~
Vitamin B12	0.0 mcg	~
Pantothenic Acid (B5)	0.0 mg	~

Minerals	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Calcium	1.0 mg	0.0 mg
Iron	0.0 mg	0.0 mg
Magnesium	1.0 mg	0.0 mg
Phosphorus	0.0 mg	0.0 mg
Potassium	0.0 mg	0.0 mg
Sodium	1.0 mg	0.0 mg
Zinc	0.0 mg	0.0 mg
Copper	0.0 mg	0.0 mg
Manganese	0.0 mg	0.0 mg
Selenium	0.0 mcg	~
Fluoride	10.0 mcg	6.7 mcg

Sterols	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Cholesterol	0.0 mg	~

Other	Water, bottled, POLAND SPRING	Water, bottled, non-carbonated, DASANI
Ash	0.0 g	0.0 g

Is Water, bottled, POLAND SPRING or Water, bottled, non-carbonated, DASANI healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.