Water, bottled, POLAND SPRING vs Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
Nutrition comparison per 100 g.
Water, bottled, POLAND SPRING
0 kcal
Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine
0 kcal
Calories
0 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
0.1 g
Fiber
0.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
1 mg
16 mg
Key takeaways
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 0.1 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 16 mg).
| Macronutrients | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Calories | 0 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 0.0 g | 0.1 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Water | 100.0 g | 99.8 g |
| Carbohydrates | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.1 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Calcium | 1.0 mg | 4.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 0.0 mg | 2.0 mg |
| Sodium | 1.0 mg | 16.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | 10.0 mcg | ~ |
| Sterols | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Water, bottled, POLAND SPRING | Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine |
|---|---|---|
| Ash | 0.0 g | 0.1 g |
Frequently asked questions
Is Water, bottled, POLAND SPRING or Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine healthier?
Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.