Water, bottled, non-carbonated, DASANI vs Carbonated beverage, club soda

Nutrition comparison per 100 g.

Water, bottled, non-carbonated, DASANI 0 kcal Carbonated beverage, club soda 0 kcal
Calories
0 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
~ 0.0 g
Sugars
~ 0.0 g
Fat
0.0 g 0.0 g
Sodium
0 mg 21 mg

Key takeaways

  • Water, bottled, non-carbonated, DASANI has more sodium (0 mg vs 21 mg).
MacronutrientsWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Calories 0 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 0.0 g
Water 100.0 g 99.9 g
CarbohydratesWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Total Fat 0.0 g 0.0 g
Saturated Fat ~ 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
Choline ~ 0.0 mg
MineralsWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Calcium 0.0 mg 5.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 2.0 mg
Sodium 0.0 mg 21.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium ~ 0.0 mcg
Fluoride 6.7 mcg ~
SterolsWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Cholesterol ~ 0.0 mg
OtherWater, bottled, non-carbonated, DASANICarbonated beverage, club soda
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.0 g 0.1 g

Frequently asked questions

Is Water, bottled, non-carbonated, DASANI or Carbonated beverage, club soda healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.