Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice vs Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated

Nutrition comparison per 100 g.

Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice 1 kcal Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated 337 kcal
Calories
1 kcal 337 kcal
Protein
0.2 g 3.3 g
Carbs
0.0 g 85.4 g
Fiber
~ 0.0 g
Sugars
~ 1.9 g
Fat
0.0 g 0.6 g
Sodium
3 mg 412 mg

Key takeaways

  • Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has 100% fewer calories (1 kcal vs 337 kcal).
  • Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated has more protein (3.3 g vs 0.2 g).
  • Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has more carbs (0.0 g vs 85.4 g).
  • Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has more fat (0.0 g vs 0.6 g).
  • Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has more sodium (3 mg vs 412 mg).
MacronutrientsTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Calories 1 kcal 337 kcal
Protein 0.2 g 3.3 g
Total Fat 0.0 g 0.6 g
Total Carbohydrate 0.0 g 85.4 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 1.9 g
Water 99.8 g 3.5 g
CarbohydratesTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Total Carbohydrate 0.0 g 85.4 g
Dietary Fiber ~ 0.0 g
Total Sugars ~ 1.9 g
Fats & Fatty AcidsTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Total Fat 0.0 g 0.6 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Protein 0.2 g 3.3 g
VitaminsTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.3 mg
Niacin (B3) 0.0 mg 3.9 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) ~ 35.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 1.5 mg
Choline ~ 40.2 mg
MineralsTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Calcium 2.0 mg 21.0 mg
Iron 0.0 mg 8.9 mg
Magnesium 1.0 mg 125.0 mg
Phosphorus 1.0 mg 140.0 mg
Potassium 14.0 mg 2,568.0 mg
Sodium 3.0 mg 412.0 mg
Zinc 0.0 mg 0.9 mg
Copper 0.0 mg 0.1 mg
Manganese 0.1 mg 30.4 mg
Selenium 0.0 mcg 1.8 mcg
SterolsTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Cholesterol ~ 0.0 mg
OtherTea, ready-to-drink, unsweetened, WENDY'S, fast food, without iceTea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
Alcohol ~ 0.0 g
Caffeine 8.0 mg 57.0 mg
Theobromine 1.0 mg 4.0 mg
Ash 0.0 g 7.2 g

Frequently asked questions

Which has fewer calories, Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice or Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated?

Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice has fewer calories: 1 kcal for Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice vs 337 kcal for Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated per 100 g.

Which has more protein, Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice or Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated?

Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated has more protein: 0.2 g for Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice vs 3.3 g for Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated per 100 g.

Is Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice or Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated healthier?

Tea, ready-to-drink, unsweetened, WENDY'S, fast food, without ice is lower in calories, and Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.