Syrups, corn, dark vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Syrups, corn, dark
285 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
285 kcal
165 kcal
Protein
0.0 g
1.6 g
Carbs
77.6 g
36.9 g
Fiber
0.0 g
1.3 g
Sugars
26.7 g
34.3 g
Fat
0.0 g
1.2 g
Sodium
155 mg
910 mg
Key takeaways
- McDONALD'S, Barbeque Sauce has 42% fewer calories (165 kcal vs 285 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
- McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 77.6 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.0 g).
- Syrups, corn, dark has more sugars (26.7 g vs 34.3 g).
| Macronutrients | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 285 kcal | 165 kcal |
| Protein | 0.0 g | 1.6 g |
| Total Fat | 0.0 g | 1.2 g |
| Total Carbohydrate | 77.6 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 26.7 g | 34.3 g |
| Water | 22.0 g | 57.7 g |
| Carbohydrates | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 77.6 g | 36.9 g |
| Dietary Fiber | 0.0 g | 1.3 g |
| Total Sugars | 26.7 g | 34.3 g |
| Fats & Fatty Acids | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.0 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.0 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 425.0 mg |
| Protein & Amino Acids | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.0 g | 1.6 g |
| Vitamins | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 1.1 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 13.3 mg | ~ |
| Minerals | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 18.0 mg | 11.0 mg |
| Iron | 0.4 mg | 0.4 mg |
| Magnesium | 8.0 mg | 13.0 mg |
| Phosphorus | 11.0 mg | 30.0 mg |
| Potassium | 44.0 mg | 197.0 mg |
| Sodium | 155.0 mg | 910.0 mg |
| Zinc | 0.0 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 2.9 mcg | ~ |
| Sterols | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Syrups, corn, dark | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.4 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Syrups, corn, dark or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has fewer calories: 285 kcal for Syrups, corn, dark vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Syrups, corn, dark or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Syrups, corn, dark vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Syrups, corn, dark or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.0 g for Syrups, corn, dark vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Syrups, corn, dark or McDONALD'S, Barbeque Sauce healthier?
McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.