Soup, SWANSON Chicken Broth 99% Fat Free vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, SWANSON Chicken Broth 99% Fat Free
4 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- Soup, SWANSON Chicken Broth 99% Fat Free has 93% fewer calories (4 kcal vs 64 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 0.5 g).
- Soup, SWANSON Chicken Broth 99% Fat Free has more carbs (0.1 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
- Soup, SWANSON Chicken Broth 99% Fat Free has more sugars (0.2 g vs 0.8 g).
| Macronutrients | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 4 kcal | 64 kcal |
| Protein | 0.5 g | 2.4 g |
| Total Fat | 0.2 g | 1.6 g |
| Total Carbohydrate | 0.1 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Total Sugars | 0.2 g | 0.8 g |
| Water | 98.1 g | 85.7 g |
| Carbohydrates | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 0.1 g | 9.5 g |
| Dietary Fiber | 0.0 g | 0.8 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 0.2 g | 0.8 g |
| Fats & Fatty Acids | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 0.2 g | 1.6 g |
| Saturated Fat | 0.0 g | 0.4 g |
| Monounsaturated Fat | 0.0 g | 0.8 g |
| Polyunsaturated Fat | 0.0 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 0.5 g | 2.4 g |
| Histidine | 10.0 mg | ~ |
| Isoleucine | 7.0 mg | ~ |
| Leucine | 14.0 mg | ~ |
| Lysine | 19.0 mg | ~ |
| Methionine | 7.0 mg | ~ |
| Phenylalanine | 7.0 mg | ~ |
| Threonine | 7.0 mg | ~ |
| Tryptophan | 7.0 mg | ~ |
| Valine | 7.0 mg | ~ |
| Alanine | 24.0 mg | ~ |
| Arginine | 16.0 mg | ~ |
| Aspartic Acid | 21.0 mg | ~ |
| Cystine | 7.0 mg | ~ |
| Glutamic Acid | 285.0 mg | ~ |
| Glycine | 29.0 mg | ~ |
| Proline | 16.0 mg | ~ |
| Serine | 10.0 mg | ~ |
| Tyrosine | 7.0 mg | ~ |
| Vitamins | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin C | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.6 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 1.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 4.0 mg | ~ |
| Iron | 0.1 mg | 0.3 mg |
| Magnesium | 1.0 mg | ~ |
| Phosphorus | 11.0 mg | ~ |
| Potassium | 30.0 mg | 444.0 mg |
| Sodium | 409.0 mg | 381.0 mg |
| Zinc | 0.0 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 2.2 mcg | ~ |
| Sterols | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Soup, SWANSON Chicken Broth 99% Fat Free | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, SWANSON Chicken Broth 99% Fat Free or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, SWANSON Chicken Broth 99% Fat Free has fewer calories: 4 kcal for Soup, SWANSON Chicken Broth 99% Fat Free vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, SWANSON Chicken Broth 99% Fat Free or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 0.5 g for Soup, SWANSON Chicken Broth 99% Fat Free vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, SWANSON Chicken Broth 99% Fat Free or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for Soup, SWANSON Chicken Broth 99% Fat Free vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, SWANSON Chicken Broth 99% Fat Free or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Soup, SWANSON Chicken Broth 99% Fat Free is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.