Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
65 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 3% fewer calories (63 kcal vs 65 kcal).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 1.2 g).
- Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve has more carbs (5.2 g vs 14.0 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.3 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 4.5 g).
| Macronutrients | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 65 kcal | 63 kcal |
| Protein | 1.2 g | 2.6 g |
| Total Fat | 4.5 g | 0.5 g |
| Total Carbohydrate | 5.2 g | 14.0 g |
| Dietary Fiber | 0.3 g | 2.6 g |
| Total Sugars | 0.6 g | ~ |
| Water | 87.9 g | 82.0 g |
| Carbohydrates | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 5.2 g | 14.0 g |
| Dietary Fiber | 0.3 g | 2.6 g |
| Total Sugars | 0.6 g | ~ |
| Fats & Fatty Acids | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 4.5 g | 0.5 g |
| Saturated Fat | 1.6 g | 0.1 g |
| Monounsaturated Fat | 1.6 g | 0.1 g |
| Polyunsaturated Fat | 1.0 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 92.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 871.0 mg | 200.0 mg |
| Protein & Amino Acids | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 1.2 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | 7.0 mcg |
| Vitamin C | 4.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 2.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.3 mg | 0.6 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 9.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 12.0 mg | ~ |
| Minerals | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 15.0 mg | 11.0 mg |
| Iron | 0.2 mg | 0.5 mg |
| Magnesium | 5.0 mg | 19.0 mg |
| Phosphorus | 19.0 mg | 55.0 mg |
| Potassium | 73.0 mg | 163.0 mg |
| Sodium | 416.0 mg | 221.0 mg |
| Zinc | 0.2 mg | 0.5 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 3.7 mcg | 0.6 mcg |
| Sterols | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 7.0 mg | 0.0 mg |
| Other | Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 65 kcal for Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 1.2 g for Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.3 g for Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.