Soup, chicken corn chowder, chunky, ready-to-serve, single brand vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

Soup, chicken corn chowder, chunky, ready-to-serve, single brand 99 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
99 kcal 63 kcal
Protein
3.1 g 2.6 g
Carbs
7.5 g 14.0 g
Fiber
0.9 g 2.6 g
Fat
6.3 g 0.5 g
Sodium
299 mg 221 mg

Key takeaways

  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 36% fewer calories (63 kcal vs 99 kcal).
  • Soup, chicken corn chowder, chunky, ready-to-serve, single brand has more protein (3.1 g vs 2.6 g).
  • Soup, chicken corn chowder, chunky, ready-to-serve, single brand has more carbs (7.5 g vs 14.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.9 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 6.3 g).
MacronutrientsSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 99 kcal 63 kcal
Protein 3.1 g 2.6 g
Total Fat 6.3 g 0.5 g
Total Carbohydrate 7.5 g 14.0 g
Dietary Fiber 0.9 g 2.6 g
Water 82.1 g 82.0 g
CarbohydratesSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 7.5 g 14.0 g
Dietary Fiber 0.9 g 2.6 g
Fats & Fatty AcidsSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 6.3 g 0.5 g
Saturated Fat 1.8 g 0.1 g
Monounsaturated Fat 1.3 g 0.1 g
Polyunsaturated Fat 1.9 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 3.1 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) 58.0 mcg 7.0 mcg
Vitamin C ~ 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium ~ 11.0 mg
Iron ~ 0.5 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 55.0 mg
Potassium ~ 163.0 mg
Sodium 299.0 mg 221.0 mg
Zinc ~ 0.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
Fluoride 132.0 mcg ~
SterolsSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 11.0 mg 0.0 mg
OtherSoup, chicken corn chowder, chunky, ready-to-serve, single brandSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.0 g 1.0 g

Frequently asked questions

Which has fewer calories, Soup, chicken corn chowder, chunky, ready-to-serve, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 99 kcal for Soup, chicken corn chowder, chunky, ready-to-serve, single brand vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, Soup, chicken corn chowder, chunky, ready-to-serve, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Soup, chicken corn chowder, chunky, ready-to-serve, single brand has more protein: 3.1 g for Soup, chicken corn chowder, chunky, ready-to-serve, single brand vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, Soup, chicken corn chowder, chunky, ready-to-serve, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.9 g for Soup, chicken corn chowder, chunky, ready-to-serve, single brand vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is Soup, chicken corn chowder, chunky, ready-to-serve, single brand or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Soup, chicken corn chowder, chunky, ready-to-serve, single brand is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.