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Shortening industrial, soybean (hydrogenated) and cottonseed vs Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening

Nutrition comparison per 100 g.

Shortening industrial, soybean (hydrogenated) and cottonseed 883 kcal Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Total Fat 100.0 g 100.0 g
Saturated Fat 25.6 g 18.4 g
Monounsaturated Fat 58.0 g 38.9 g
Polyunsaturated Fat 12.0 g 38.0 g
Trans Fat ~ 12.6 g
Omega-3 Fatty Acids 600.0 mg 2,485.0 mg
Omega-6 Fatty Acids 11,400.0 mg 34,829.0 mg
Protein & Amino AcidsShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 6.1 mg 8.1 mg
Vitamin K 43.0 mcg 24.7 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.2 mg 0.2 mg
MineralsShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Cholesterol 0.0 mg 0.0 mg
Phytosterols 200.0 mg 132.0 mg
OtherShortening industrial, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Shortening industrial, soybean (hydrogenated) and cottonseed or Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.

More Shortening industrial, soybean (hydrogenated) and cottonseed comparisons