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Shortening bread, soybean (hydrogenated) and cottonseed vs Shortening, industrial, soy (partially hydrogenated ) and corn for frying

Nutrition comparison per 100 g.

Shortening bread, soybean (hydrogenated) and cottonseed 883 kcal Shortening, industrial, soy (partially hydrogenated ) and corn for frying 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Total Fat 100.0 g 100.0 g
Saturated Fat 22.0 g 17.4 g
Monounsaturated Fat 33.0 g 40.8 g
Polyunsaturated Fat 40.6 g 36.0 g
Trans Fat ~ 13.8 g
Omega-3 Fatty Acids 4,000.0 mg 2,323.0 mg
Omega-6 Fatty Acids 36,700.0 mg 33,715.0 mg
Protein & Amino AcidsShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Protein 0.0 g 0.0 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 0.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 0.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 0.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 0.0 mg ~
Glycine 0.0 mg ~
Proline 0.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 6.1 mg 6.1 mg
Vitamin K ~ 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.2 mg
MineralsShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg ~
Selenium 0.0 mcg 0.0 mcg
SterolsShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Cholesterol 0.0 mg 0.0 mg
Phytosterols 200.0 mg ~
OtherShortening bread, soybean (hydrogenated) and cottonseedShortening, industrial, soy (partially hydrogenated ) and corn for frying
Alcohol 0.0 g 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Shortening bread, soybean (hydrogenated) and cottonseed or Shortening, industrial, soy (partially hydrogenated ) and corn for frying healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.

More Shortening bread, soybean (hydrogenated) and cottonseed comparisons