Sauce, teriyaki, ready-to-serve, reduced sodium vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Sauce, teriyaki, ready-to-serve, reduced sodium
89 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Key takeaways
- Sauce, teriyaki, ready-to-serve, reduced sodium has 46% fewer calories (89 kcal vs 165 kcal).
- Sauce, teriyaki, ready-to-serve, reduced sodium has more protein (5.9 g vs 1.6 g).
- Sauce, teriyaki, ready-to-serve, reduced sodium has more carbs (15.6 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.1 g).
- Sauce, teriyaki, ready-to-serve, reduced sodium has more sugars (14.1 g vs 34.3 g).
| Macronutrients | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 89 kcal | 165 kcal |
| Protein | 5.9 g | 1.6 g |
| Total Fat | 0.0 g | 1.2 g |
| Total Carbohydrate | 15.6 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | 14.1 g | 34.3 g |
| Water | 69.7 g | 57.7 g |
| Carbohydrates | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 15.6 g | 36.9 g |
| Dietary Fiber | 0.1 g | 1.3 g |
| Total Sugars | 14.1 g | 34.3 g |
| Fats & Fatty Acids | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.0 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.0 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 425.0 mg |
| Protein & Amino Acids | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 5.9 g | 1.6 g |
| Vitamins | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 1.1 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.3 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 19.5 mg | ~ |
| Minerals | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 25.0 mg | 11.0 mg |
| Iron | 1.7 mg | 0.4 mg |
| Magnesium | 61.0 mg | 13.0 mg |
| Phosphorus | 154.0 mg | 30.0 mg |
| Potassium | 225.0 mg | 197.0 mg |
| Sodium | 1,778.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.8 mcg | ~ |
| Sterols | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Sauce, teriyaki, ready-to-serve, reduced sodium | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 8.4 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Sauce, teriyaki, ready-to-serve, reduced sodium or McDONALD'S, Barbeque Sauce?
Sauce, teriyaki, ready-to-serve, reduced sodium has fewer calories: 89 kcal for Sauce, teriyaki, ready-to-serve, reduced sodium vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Sauce, teriyaki, ready-to-serve, reduced sodium or McDONALD'S, Barbeque Sauce?
Sauce, teriyaki, ready-to-serve, reduced sodium has more protein: 5.9 g for Sauce, teriyaki, ready-to-serve, reduced sodium vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Sauce, teriyaki, ready-to-serve, reduced sodium or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.1 g for Sauce, teriyaki, ready-to-serve, reduced sodium vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Sauce, teriyaki, ready-to-serve, reduced sodium or McDONALD'S, Barbeque Sauce healthier?
Sauce, teriyaki, ready-to-serve, reduced sodium is lower in calories, and Sauce, teriyaki, ready-to-serve, reduced sodium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.