Salad Dressing, mayonnaise-like, fat-free vs Vinegar, distilled

Nutrition comparison per 100 g.

Salad Dressing, mayonnaise-like, fat-free 84 kcal Vinegar, distilled 18 kcal
Calories
84 kcal 18 kcal
Protein
0.2 g 0.0 g
Carbs
15.5 g 0.0 g
Fiber
1.9 g 0.0 g
Sugars
10.3 g 0.0 g
Fat
2.7 g 0.0 g
Sodium
788 mg 2 mg

Key takeaways

  • Vinegar, distilled has 78% fewer calories (18 kcal vs 84 kcal).
  • Salad Dressing, mayonnaise-like, fat-free has more protein (0.2 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 15.5 g).
  • Salad Dressing, mayonnaise-like, fat-free has more fiber (1.9 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 10.3 g).
MacronutrientsSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Calories 84 kcal 18 kcal
Protein 0.2 g 0.0 g
Total Fat 2.7 g 0.0 g
Total Carbohydrate 15.5 g 0.0 g
Dietary Fiber 1.9 g 0.0 g
Total Sugars 10.3 g 0.0 g
Water 78.7 g 94.8 g
CarbohydratesSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Total Carbohydrate 15.5 g 0.0 g
Dietary Fiber 1.9 g 0.0 g
Total Sugars 10.3 g 0.0 g
Fats & Fatty AcidsSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Total Fat 2.7 g 0.0 g
Saturated Fat 0.6 g 0.0 g
Monounsaturated Fat 1.9 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 19.0 mg 0.0 mg
Omega-6 Fatty Acids 43.0 mg 0.0 mg
Protein & Amino AcidsSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Protein 0.2 g 0.0 g
VitaminsSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 24.7 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.7 mg 0.0 mg
MineralsSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Calcium 6.0 mg 6.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 5.0 mg 4.0 mg
Potassium 49.0 mg 2.0 mg
Sodium 788.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.3 mcg 0.5 mcg
SterolsSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Cholesterol 9.0 mg 0.0 mg
OtherSalad Dressing, mayonnaise-like, fat-freeVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.6 g 0.0 g

Frequently asked questions

Which has fewer calories, Salad Dressing, mayonnaise-like, fat-free or Vinegar, distilled?

Vinegar, distilled has fewer calories: 84 kcal for Salad Dressing, mayonnaise-like, fat-free vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Salad Dressing, mayonnaise-like, fat-free or Vinegar, distilled?

Salad Dressing, mayonnaise-like, fat-free has more protein: 0.2 g for Salad Dressing, mayonnaise-like, fat-free vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Salad Dressing, mayonnaise-like, fat-free or Vinegar, distilled?

Salad Dressing, mayonnaise-like, fat-free has more fiber: 1.9 g for Salad Dressing, mayonnaise-like, fat-free vs 0.0 g for Vinegar, distilled per 100 g.

Is Salad Dressing, mayonnaise-like, fat-free or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Salad Dressing, mayonnaise-like, fat-free is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.