Salad dressing, french dressing, fat-free vs Vinegar, distilled

Nutrition comparison per 100 g.

Salad dressing, french dressing, fat-free 132 kcal Vinegar, distilled 18 kcal
Calories
132 kcal 18 kcal
Protein
0.2 g 0.0 g
Carbs
32.1 g 0.0 g
Fiber
2.2 g 0.0 g
Sugars
16.5 g 0.0 g
Fat
0.3 g 0.0 g
Sodium
853 mg 2 mg

Key takeaways

  • Vinegar, distilled has 86% fewer calories (18 kcal vs 132 kcal).
  • Salad dressing, french dressing, fat-free has more protein (0.2 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 32.1 g).
  • Salad dressing, french dressing, fat-free has more fiber (2.2 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 16.5 g).
MacronutrientsSalad dressing, french dressing, fat-freeVinegar, distilled
Calories 132 kcal 18 kcal
Protein 0.2 g 0.0 g
Total Fat 0.3 g 0.0 g
Total Carbohydrate 32.1 g 0.0 g
Dietary Fiber 2.2 g 0.0 g
Total Sugars 16.5 g 0.0 g
Water 65.0 g 94.8 g
CarbohydratesSalad dressing, french dressing, fat-freeVinegar, distilled
Total Carbohydrate 32.1 g 0.0 g
Dietary Fiber 2.2 g 0.0 g
Starch 14.5 g ~
Total Sugars 16.5 g 0.0 g
Fats & Fatty AcidsSalad dressing, french dressing, fat-freeVinegar, distilled
Total Fat 0.3 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.1 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 18.0 mg 0.0 mg
Omega-6 Fatty Acids 42.0 mg 0.0 mg
Protein & Amino AcidsSalad dressing, french dressing, fat-freeVinegar, distilled
Protein 0.2 g 0.0 g
VitaminsSalad dressing, french dressing, fat-freeVinegar, distilled
Vitamin A (RAE) 4.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.1 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 14.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 4.0 mg 0.0 mg
MineralsSalad dressing, french dressing, fat-freeVinegar, distilled
Calcium 5.0 mg 6.0 mg
Iron 0.6 mg 0.0 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 0.0 mg 4.0 mg
Potassium 84.0 mg 2.0 mg
Sodium 853.0 mg 2.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 2.0 mcg 0.5 mcg
SterolsSalad dressing, french dressing, fat-freeVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherSalad dressing, french dressing, fat-freeVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.4 g 0.0 g

Frequently asked questions

Which has fewer calories, Salad dressing, french dressing, fat-free or Vinegar, distilled?

Vinegar, distilled has fewer calories: 132 kcal for Salad dressing, french dressing, fat-free vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Salad dressing, french dressing, fat-free or Vinegar, distilled?

Salad dressing, french dressing, fat-free has more protein: 0.2 g for Salad dressing, french dressing, fat-free vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Salad dressing, french dressing, fat-free or Vinegar, distilled?

Salad dressing, french dressing, fat-free has more fiber: 2.2 g for Salad dressing, french dressing, fat-free vs 0.0 g for Vinegar, distilled per 100 g.

Is Salad dressing, french dressing, fat-free or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Salad dressing, french dressing, fat-free is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.