Puddings, rice, dry mix vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Puddings, rice, dry mix
376 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
376 kcal
478 kcal
Protein
2.7 g
4.1 g
Carbs
91.2 g
59.5 g
Fiber
0.7 g
5.0 g
Sugars
~
48.3 g
Fat
0.1 g
26.9 g
Sodium
366 mg
142 mg
Key takeaways
- Puddings, rice, dry mix has 21% fewer calories (376 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 2.7 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 91.2 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.7 g).
- Puddings, rice, dry mix has more fat (0.1 g vs 26.9 g).
| Macronutrients | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 376 kcal | 478 kcal |
| Protein | 2.7 g | 4.1 g |
| Total Fat | 0.1 g | 26.9 g |
| Total Carbohydrate | 91.2 g | 59.5 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Water | 4.8 g | 8.2 g |
| Carbohydrates | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 91.2 g | 59.5 g |
| Dietary Fiber | 0.7 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Fats & Fatty Acids | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 0.1 g | 26.9 g |
| Saturated Fat | ~ | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Protein & Amino Acids | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 2.7 g | 4.1 g |
| Vitamins | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 2.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 1.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 14.0 mg | 64.0 mg |
| Iron | 1.8 mg | 1.3 mg |
| Magnesium | 8.0 mg | ~ |
| Phosphorus | 39.0 mg | 112.0 mg |
| Potassium | 5.0 mg | 254.0 mg |
| Sodium | 366.0 mg | 142.0 mg |
| Zinc | 0.3 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.3 mg | ~ |
| Selenium | 0.5 mcg | ~ |
| Sterols | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Puddings, rice, dry mix | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 1.1 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Puddings, rice, dry mix or Candies, ALMOND JOY Candy Bar?
Puddings, rice, dry mix has fewer calories: 376 kcal for Puddings, rice, dry mix vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Puddings, rice, dry mix or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 2.7 g for Puddings, rice, dry mix vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Puddings, rice, dry mix or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.7 g for Puddings, rice, dry mix vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Puddings, rice, dry mix or Candies, ALMOND JOY Candy Bar healthier?
Puddings, rice, dry mix is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.