Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings vs Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables

Nutrition comparison per 100 g.

Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 883 kcal Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Total Fat 100.0 g 100.0 g
Saturated Fat 28.4 g 17.7 g
Monounsaturated Fat 59.7 g 41.9 g
Polyunsaturated Fat 7.1 g 35.6 g
Trans Fat 31.2 g 13.6 g
Omega-3 Fatty Acids 0.0 mg 1,942.0 mg
Omega-6 Fatty Acids 6,610.0 mg 33,020.0 mg
Protein & Amino AcidsOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E 8.1 mg 8.1 mg
Vitamin K 24.7 mcg 24.7 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.2 mg 0.2 mg
Betaine ~ 0.0 mg
MineralsOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Cholesterol 0.0 mg 0.0 mg
Phytosterols 132.0 mg 132.0 mg
OtherOil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillingsOil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings or Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.