Nutritional supplement for people with diabetes, liquid vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Nutritional supplement for people with diabetes, liquid 88 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
88 kcal 0 kcal
Protein
4.4 g 0.0 g
Carbs
11.9 g 0.0 g
Fiber
2.2 g 0.0 g
Sugars
2.6 g ~
Fat
3.1 g 0.0 g
Sodium
92 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 88 kcal).
  • Nutritional supplement for people with diabetes, liquid has more protein (4.4 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 11.9 g).
  • Nutritional supplement for people with diabetes, liquid has more fiber (2.2 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 3.1 g).
MacronutrientsNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Calories 88 kcal 0 kcal
Protein 4.4 g 0.0 g
Total Fat 3.1 g 0.0 g
Total Carbohydrate 11.9 g 0.0 g
Dietary Fiber 2.2 g 0.0 g
Total Sugars 2.6 g ~
Water 79.7 g 100.0 g
CarbohydratesNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Total Carbohydrate 11.9 g 0.0 g
Dietary Fiber 2.2 g 0.0 g
Total Sugars 2.6 g ~
Fats & Fatty AcidsNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Total Fat 3.1 g 0.0 g
Saturated Fat 0.2 g 0.0 g
Monounsaturated Fat 2.3 g 0.0 g
Polyunsaturated Fat 0.4 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 3.0 mg 0.0 mg
Omega-6 Fatty Acids 392.0 mg 0.0 mg
Protein & Amino AcidsNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Protein 4.4 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Vitamin A (RAE) 165.0 mcg 0.0 mcg
Vitamin C 26.4 mg 0.0 mg
Vitamin D 1.1 mcg ~
Vitamin E 1.5 mg ~
Vitamin K 8.8 mcg ~
Thiamin (B1) 0.2 mg 0.0 mg
Riboflavin (B2) 0.2 mg 0.0 mg
Niacin (B3) 2.2 mg 0.0 mg
Vitamin B6 0.2 mg 0.0 mg
Folate (B9) 44.0 mcg 0.0 mcg
Vitamin B12 0.7 mcg 0.0 mcg
Pantothenic Acid (B5) 1.1 mg 0.0 mg
Choline 60.5 mg ~
MineralsNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Calcium 110.0 mg 1.0 mg
Iron 2.0 mg 0.0 mg
Magnesium 44.0 mg 1.0 mg
Phosphorus 110.0 mg 0.0 mg
Potassium 176.0 mg 0.0 mg
Sodium 92.0 mg 1.0 mg
Zinc 1.7 mg 0.0 mg
Copper 0.2 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 7.7 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Cholesterol 2.0 mg 0.0 mg
OtherNutritional supplement for people with diabetes, liquidWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 2.0 mg ~
Theobromine 23.0 mg ~
Ash 0.9 g 0.0 g

Frequently asked questions

Which has fewer calories, Nutritional supplement for people with diabetes, liquid or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 88 kcal for Nutritional supplement for people with diabetes, liquid vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Nutritional supplement for people with diabetes, liquid or Water, bottled, POLAND SPRING?

Nutritional supplement for people with diabetes, liquid has more protein: 4.4 g for Nutritional supplement for people with diabetes, liquid vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Which has more fiber, Nutritional supplement for people with diabetes, liquid or Water, bottled, POLAND SPRING?

Nutritional supplement for people with diabetes, liquid has more fiber: 2.2 g for Nutritional supplement for people with diabetes, liquid vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Nutritional supplement for people with diabetes, liquid or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Nutritional supplement for people with diabetes, liquid is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.