Mixed vegetable and fruit juice drink, with added nutrients vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Mixed vegetable and fruit juice drink, with added nutrients 29 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
29 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
7.5 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
2.1 g ~
Fat
0.0 g 0.0 g
Sodium
21 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 29 kcal).
  • Mixed vegetable and fruit juice drink, with added nutrients has more protein (0.0 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 7.5 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 21 mg).
MacronutrientsMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Calories 29 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 7.5 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 2.1 g ~
Water 92.3 g 100.0 g
CarbohydratesMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Total Carbohydrate 7.5 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 2.1 g ~
Fats & Fatty AcidsMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Vitamin A (RAE) 104.0 mcg 0.0 mcg
Vitamin C 32.5 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 1.6 mg ~
Vitamin K 0.5 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 5.2 mg ~
MineralsMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Calcium 3.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 2.0 mg 0.0 mg
Potassium 19.0 mg 0.0 mg
Sodium 21.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride 12.2 mcg 10.0 mcg
SterolsMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherMixed vegetable and fruit juice drink, with added nutrientsWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Mixed vegetable and fruit juice drink, with added nutrients or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 29 kcal for Mixed vegetable and fruit juice drink, with added nutrients vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Mixed vegetable and fruit juice drink, with added nutrients or Water, bottled, POLAND SPRING?

Mixed vegetable and fruit juice drink, with added nutrients has more protein: 0.0 g for Mixed vegetable and fruit juice drink, with added nutrients vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Mixed vegetable and fruit juice drink, with added nutrients or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Mixed vegetable and fruit juice drink, with added nutrients is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.