Malted drink mix, natural, with added nutrients, powder, prepared with whole milk vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine

Nutrition comparison per 100 g.

Malted drink mix, natural, with added nutrients, powder, prepared with whole milk 86 kcal Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine 0 kcal
Calories
86 kcal 0 kcal
Protein
3.7 g 0.1 g
Carbs
10.7 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
8.4 g 0.0 g
Fat
3.2 g 0.0 g
Sodium
72 mg 6 mg

Key takeaways

  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 86 kcal).
  • Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has more protein (3.7 g vs 0.1 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 10.7 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 8.4 g).
  • Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more fat (0.0 g vs 3.2 g).
MacronutrientsMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calories 86 kcal 0 kcal
Protein 3.7 g 0.1 g
Total Fat 3.2 g 0.0 g
Total Carbohydrate 10.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 8.4 g 0.0 g
Water 81.5 g 99.8 g
CarbohydratesMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Carbohydrate 10.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 8.4 g 0.0 g
Fats & Fatty AcidsMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Total Fat 3.2 g 0.0 g
Saturated Fat 1.8 g 0.0 g
Monounsaturated Fat 0.8 g 0.0 g
Polyunsaturated Fat 0.2 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 74.0 mg 0.0 mg
Omega-6 Fatty Acids 139.0 mg 0.0 mg
Protein & Amino AcidsMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Protein 3.7 g 0.1 g
VitaminsMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Vitamin A (RAE) 281.0 mcg 0.0 mcg
Vitamin C 10.4 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K 0.4 mcg 0.0 mcg
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.5 mg 0.0 mg
Niacin (B3) 4.0 mg 0.0 mg
Vitamin B6 0.3 mg 0.0 mg
Folate (B9) 6.0 mcg 0.0 mcg
Vitamin B12 0.4 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline ~ 0.0 mg
MineralsMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Calcium 123.0 mg 4.0 mg
Iron 1.4 mg 0.0 mg
Magnesium 15.0 mg 1.0 mg
Phosphorus 107.0 mg 0.0 mg
Potassium 200.0 mg 2.0 mg
Sodium 72.0 mg 6.0 mg
Zinc 0.4 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 4.2 mcg 0.0 mcg
SterolsMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Cholesterol 11.0 mg 0.0 mg
OtherMalted drink mix, natural, with added nutrients, powder, prepared with whole milkCarbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 15.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 1.0 g 0.1 g

Frequently asked questions

Which has fewer calories, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 86 kcal for Malted drink mix, natural, with added nutrients, powder, prepared with whole milk vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Which has more protein, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?

Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has more protein: 3.7 g for Malted drink mix, natural, with added nutrients, powder, prepared with whole milk vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.

Is Malted drink mix, natural, with added nutrients, powder, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?

Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Malted drink mix, natural, with added nutrients, powder, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.