Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk vs Water, tap, municipal

Nutrition comparison per 100 g.

Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk 87 kcal Water, tap, municipal 0 kcal
Calories
87 kcal 0 kcal
Protein
3.3 g 0.0 g
Carbs
11.2 g 0.0 g
Fiber
0.4 g 0.0 g
Sugars
10.5 g 0.0 g
Fat
3.3 g 0.0 g
Sodium
87 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 87 kcal).
  • Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has more protein (3.3 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 11.2 g).
  • Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has more fiber (0.4 g vs 0.0 g).
  • Water, tap, municipal has more sugars (0.0 g vs 10.5 g).
MacronutrientsMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Calories 87 kcal 0 kcal
Protein 3.3 g 0.0 g
Total Fat 3.3 g 0.0 g
Total Carbohydrate 11.2 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 10.5 g 0.0 g
Water 81.3 g 99.9 g
CarbohydratesMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Total Carbohydrate 11.2 g 0.0 g
Dietary Fiber 0.4 g 0.0 g
Total Sugars 10.5 g 0.0 g
Fats & Fatty AcidsMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Total Fat 3.3 g 0.0 g
Saturated Fat 1.9 g 0.0 g
Monounsaturated Fat 0.8 g 0.0 g
Polyunsaturated Fat 0.2 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 74.0 mg 0.0 mg
Omega-6 Fatty Acids 131.0 mg 0.0 mg
Protein & Amino AcidsMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Protein 3.3 g 0.0 g
VitaminsMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Vitamin A (RAE) 357.0 mcg 0.0 mcg
Vitamin C 12.0 mg 0.0 mg
Vitamin D 3.1 mcg 0.0 mcg
Vitamin E 0.1 mg 0.0 mg
Vitamin K 0.3 mcg 0.0 mcg
Thiamin (B1) 0.3 mg 0.0 mg
Riboflavin (B2) 0.5 mg 0.0 mg
Niacin (B3) 4.2 mg 0.0 mg
Vitamin B6 0.4 mg 0.0 mg
Folate (B9) 5.0 mcg 0.0 mcg
Vitamin B12 0.4 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline 13.6 mg 0.0 mg
MineralsMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Calcium 139.0 mg 3.0 mg
Iron 1.4 mg 0.0 mg
Magnesium 17.0 mg 1.0 mg
Phosphorus 109.0 mg 0.0 mg
Potassium 217.0 mg 1.0 mg
Sodium 87.0 mg 3.0 mg
Zinc 0.4 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 3.6 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Cholesterol 10.0 mg 0.0 mg
OtherMalted drink mix, chocolate, with added nutrients, powder, prepared with whole milkWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 2.0 mg 0.0 mg
Theobromine 28.0 mg 0.0 mg
Ash 1.0 g 0.1 g

Frequently asked questions

Which has fewer calories, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk or Water, tap, municipal?

Water, tap, municipal has fewer calories: 87 kcal for Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk or Water, tap, municipal?

Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has more protein: 3.3 g for Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk vs 0.0 g for Water, tap, municipal per 100 g.

Which has more fiber, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk or Water, tap, municipal?

Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has more fiber: 0.4 g for Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk vs 0.0 g for Water, tap, municipal per 100 g.

Is Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.