Lemonade, frozen concentrate, pink vs Water, tap, municipal

Nutrition comparison per 100 g.

Lemonade, frozen concentrate, pink 192 kcal Water, tap, municipal 0 kcal
Calories
192 kcal 0 kcal
Protein
0.2 g 0.0 g
Carbs
48.9 g 0.0 g
Fiber
0.3 g 0.0 g
Sugars
46.5 g 0.0 g
Fat
0.7 g 0.0 g
Sodium
4 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 192 kcal).
  • Lemonade, frozen concentrate, pink has more protein (0.2 g vs 0.0 g).
  • Water, tap, municipal has more carbs (0.0 g vs 48.9 g).
  • Lemonade, frozen concentrate, pink has more fiber (0.3 g vs 0.0 g).
  • Water, tap, municipal has more sugars (0.0 g vs 46.5 g).
MacronutrientsLemonade, frozen concentrate, pinkWater, tap, municipal
Calories 192 kcal 0 kcal
Protein 0.2 g 0.0 g
Total Fat 0.7 g 0.0 g
Total Carbohydrate 48.9 g 0.0 g
Dietary Fiber 0.3 g 0.0 g
Total Sugars 46.5 g 0.0 g
Water 50.1 g 99.9 g
CarbohydratesLemonade, frozen concentrate, pinkWater, tap, municipal
Total Carbohydrate 48.9 g 0.0 g
Dietary Fiber 0.3 g 0.0 g
Starch 0.0 g ~
Total Sugars 46.5 g 0.0 g
Fats & Fatty AcidsLemonade, frozen concentrate, pinkWater, tap, municipal
Total Fat 0.7 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 17.0 mg 0.0 mg
Omega-6 Fatty Acids 42.0 mg 0.0 mg
Protein & Amino AcidsLemonade, frozen concentrate, pinkWater, tap, municipal
Protein 0.2 g 0.0 g
VitaminsLemonade, frozen concentrate, pinkWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 14.1 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.1 mg 0.0 mg
Vitamin K 0.1 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 11.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.1 mg 0.0 mg
Choline 2.0 mg 0.0 mg
Betaine 0.2 mg ~
MineralsLemonade, frozen concentrate, pinkWater, tap, municipal
Calcium 8.0 mg 3.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 7.0 mg 1.0 mg
Phosphorus 7.0 mg 0.0 mg
Potassium 76.0 mg 1.0 mg
Sodium 4.0 mg 3.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsLemonade, frozen concentrate, pinkWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherLemonade, frozen concentrate, pinkWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Lemonade, frozen concentrate, pink or Water, tap, municipal?

Water, tap, municipal has fewer calories: 192 kcal for Lemonade, frozen concentrate, pink vs 0 kcal for Water, tap, municipal per 100 g.

Which has more protein, Lemonade, frozen concentrate, pink or Water, tap, municipal?

Lemonade, frozen concentrate, pink has more protein: 0.2 g for Lemonade, frozen concentrate, pink vs 0.0 g for Water, tap, municipal per 100 g.

Which has more fiber, Lemonade, frozen concentrate, pink or Water, tap, municipal?

Lemonade, frozen concentrate, pink has more fiber: 0.3 g for Lemonade, frozen concentrate, pink vs 0.0 g for Water, tap, municipal per 100 g.

Is Lemonade, frozen concentrate, pink or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories, and Lemonade, frozen concentrate, pink is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.