Gelatin desserts, dry mix, prepared with water vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, prepared with water
62 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
62 kcal
264 kcal
Protein
1.2 g
2.4 g
Carbs
14.2 g
38.0 g
Fiber
0.0 g
1.2 g
Sugars
13.5 g
32.9 g
Fat
0.0 g
12.5 g
Sodium
75 mg
261 mg
Key takeaways
- Gelatin desserts, dry mix, prepared with water has 77% fewer calories (62 kcal vs 264 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 1.2 g).
- Gelatin desserts, dry mix, prepared with water has more carbs (14.2 g vs 38.0 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.0 g).
- Gelatin desserts, dry mix, prepared with water has more sugars (13.5 g vs 32.9 g).
| Macronutrients | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 62 kcal | 264 kcal |
| Protein | 1.2 g | 2.4 g |
| Total Fat | 0.0 g | 12.5 g |
| Total Carbohydrate | 14.2 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 13.5 g | 32.9 g |
| Water | 84.4 g | 46.1 g |
| Carbohydrates | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 14.2 g | 38.0 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 13.5 g | 32.9 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 0.0 g | 12.5 g |
| Saturated Fat | 0.0 g | 5.1 g |
| Monounsaturated Fat | 0.0 g | 4.4 g |
| Polyunsaturated Fat | 0.0 g | 2.3 g |
| Omega-3 Fatty Acids | 0.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 1.2 g | 2.4 g |
| Histidine | 11.0 mg | 46.0 mg |
| Isoleucine | 19.0 mg | 109.0 mg |
| Leucine | 39.0 mg | 180.0 mg |
| Lysine | 56.0 mg | 148.0 mg |
| Methionine | 10.0 mg | 47.0 mg |
| Phenylalanine | 28.0 mg | 98.0 mg |
| Threonine | 24.0 mg | 104.0 mg |
| Tryptophan | 0.0 mg | 30.0 mg |
| Valine | 33.0 mg | 124.0 mg |
| Alanine | 128.0 mg | 118.0 mg |
| Arginine | 106.0 mg | 111.0 mg |
| Aspartic Acid | 84.0 mg | 232.0 mg |
| Cystine | 0.0 mg | 40.0 mg |
| Glutamic Acid | 140.0 mg | 420.0 mg |
| Glycine | 305.0 mg | 116.0 mg |
| Proline | 197.0 mg | 170.0 mg |
| Serine | 42.0 mg | 126.0 mg |
| Tyrosine | 5.0 mg | 74.0 mg |
| Vitamins | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.0 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | 2.4 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 0.5 mg | 25.1 mg |
| Betaine | 0.5 mg | ~ |
| Minerals | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 3.0 mg | 48.0 mg |
| Iron | 0.0 mg | 1.1 mg |
| Magnesium | 1.0 mg | 19.0 mg |
| Phosphorus | 22.0 mg | 105.0 mg |
| Potassium | 1.0 mg | 166.0 mg |
| Sodium | 75.0 mg | 261.0 mg |
| Zinc | 0.0 mg | 0.3 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 1.1 mcg | 3.4 mcg |
| Fluoride | 69.1 mcg | ~ |
| Sterols | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Gelatin desserts, dry mix, prepared with water | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 0.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting?
Gelatin desserts, dry mix, prepared with water has fewer calories: 62 kcal for Gelatin desserts, dry mix, prepared with water vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Gelatin desserts, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 1.2 g for Gelatin desserts, dry mix, prepared with water vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Gelatin desserts, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.0 g for Gelatin desserts, dry mix, prepared with water vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Gelatin desserts, dry mix, prepared with water or Cake, cherry fudge with chocolate frosting healthier?
Gelatin desserts, dry mix, prepared with water is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.