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Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium vs Water, tap, municipal

Nutrition comparison per 100 g.

Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 29 kcal Water, tap, municipal 0 kcal
Calories
29 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
6.7 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
5.0 g 0.0 g
Fat
0.4 g 0.0 g
Sodium
25 mg 3 mg

Key takeaways

  • Water, tap, municipal has 100% fewer calories (0 kcal vs 29 kcal).
  • Water, tap, municipal has more carbs (0.0 g vs 6.7 g).
  • Water, tap, municipal has more sugars (0.0 g vs 5.0 g).
  • Water, tap, municipal has more fat (0.0 g vs 0.4 g).
  • Water, tap, municipal has more sodium (3 mg vs 25 mg).
MacronutrientsFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Calories 29 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.4 g 0.0 g
Total Carbohydrate 6.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 5.0 g 0.0 g
Water 93.0 g 99.9 g
CarbohydratesFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Total Carbohydrate 6.7 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 5.0 g 0.0 g
Fats & Fatty AcidsFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Total Fat 0.4 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Protein 0.0 g 0.0 g
VitaminsFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 25.0 mg 0.0 mg
Vitamin D 0.3 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.1 mg 0.0 mg
MineralsFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Calcium 42.0 mg 3.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 31.0 mg 1.0 mg
Sodium 25.0 mg 3.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride ~ 81.1 mcg
SterolsFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Cholesterol 0.0 mg 0.0 mg
OtherFruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumWater, tap, municipal
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium or Water, tap, municipal?

Water, tap, municipal has fewer calories: 29 kcal for Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium vs 0 kcal for Water, tap, municipal per 100 g.

Is Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium or Water, tap, municipal healthier?

Water, tap, municipal is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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