Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich
210 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich has 56% fewer calories (210 kcal vs 478 kcal).
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich has more protein (6.0 g vs 4.1 g).
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich has more carbs (44.2 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 4.3 g).
- Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich has more sugars (21.8 g vs 48.3 g).
| Macronutrients | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 210 kcal | 478 kcal |
| Protein | 6.0 g | 4.1 g |
| Total Fat | 2.3 g | 26.9 g |
| Total Carbohydrate | 44.2 g | 59.5 g |
| Dietary Fiber | 4.3 g | 5.0 g |
| Total Sugars | 21.8 g | 48.3 g |
| Water | 46.7 g | 8.2 g |
| Carbohydrates | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 44.2 g | 59.5 g |
| Dietary Fiber | 4.3 g | 5.0 g |
| Total Sugars | 21.8 g | 48.3 g |
| Fats & Fatty Acids | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 2.3 g | 26.9 g |
| Saturated Fat | 0.7 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Protein & Amino Acids | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 6.0 g | 4.1 g |
| Vitamins | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.7 mg | 0.7 mg |
| Minerals | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 142.0 mg | 64.0 mg |
| Iron | 0.4 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 191.0 mg | 142.0 mg |
| Sterols | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 4.0 mg | 4.0 mg |
| Other | Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.9 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich or Candies, ALMOND JOY Candy Bar?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich has fewer calories: 210 kcal for Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich or Candies, ALMOND JOY Candy Bar?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich has more protein: 6.0 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 4.3 g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich or Candies, ALMOND JOY Candy Bar healthier?
Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich is lower in calories, and Frozen novelties, KLONDIKE, SLIM-A-BEAR Mint Sandwich is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.