Energy drink, ROCKSTAR, sugar free vs Water, tap, municipal
Nutrition comparison per 100 g.
Energy drink, ROCKSTAR, sugar free
4 kcal
Water, tap, municipal
0 kcal
Calories
4 kcal
0 kcal
Protein
0.3 g
0.0 g
Carbs
0.7 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
0.1 g
0.0 g
Sodium
52 mg
3 mg
Key takeaways
- Water, tap, municipal has 100% fewer calories (0 kcal vs 4 kcal).
- Energy drink, ROCKSTAR, sugar free has more protein (0.3 g vs 0.0 g).
- Water, tap, municipal has more carbs (0.0 g vs 0.7 g).
- Water, tap, municipal has more fat (0.0 g vs 0.1 g).
- Water, tap, municipal has more sodium (3 mg vs 52 mg).
| Macronutrients | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Calories | 4 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 0.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 98.4 g | 99.9 g |
| Carbohydrates | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Total Carbohydrate | 0.7 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Vitamins | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 1.4 mg | 0.0 mg |
| Niacin (B3) | 8.3 mg | 0.0 mg |
| Vitamin B6 | 0.8 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 2.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 4.2 mg | 0.0 mg |
| Choline | 0.0 mg | 0.0 mg |
| Minerals | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Calcium | 13.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 3.0 mg | 1.0 mg |
| Sodium | 52.0 mg | 3.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.2 mcg | 0.0 mcg |
| Fluoride | ~ | 81.1 mcg |
| Sterols | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Energy drink, ROCKSTAR, sugar free | Water, tap, municipal |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 33.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.6 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Energy drink, ROCKSTAR, sugar free or Water, tap, municipal?
Water, tap, municipal has fewer calories: 4 kcal for Energy drink, ROCKSTAR, sugar free vs 0 kcal for Water, tap, municipal per 100 g.
Which has more protein, Energy drink, ROCKSTAR, sugar free or Water, tap, municipal?
Energy drink, ROCKSTAR, sugar free has more protein: 0.3 g for Energy drink, ROCKSTAR, sugar free vs 0.0 g for Water, tap, municipal per 100 g.
Is Energy drink, ROCKSTAR, sugar free or Water, tap, municipal healthier?
Water, tap, municipal is lower in calories, and Energy drink, ROCKSTAR, sugar free is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.