Energy drink, FULL THROTTLE vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Energy drink, FULL THROTTLE 46 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
46 kcal 0 kcal
Protein
0.3 g 0.0 g
Carbs
12.1 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
12.1 g ~
Fat
0.1 g 0.0 g
Sodium
35 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 46 kcal).
  • Energy drink, FULL THROTTLE has more protein (0.3 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 12.1 g).
  • Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 35 mg).
MacronutrientsEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Calories 46 kcal 0 kcal
Protein 0.3 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 12.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 12.1 g ~
Water 87.3 g 100.0 g
CarbohydratesEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Total Carbohydrate 12.1 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 12.1 g ~
Fats & Fatty AcidsEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Protein 0.3 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 1.7 mg 0.0 mg
Vitamin B6 0.2 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.3 mg ~
MineralsEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Calcium 13.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 3.0 mg 0.0 mg
Sodium 35.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.0 mg
Selenium 0.2 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherEnergy drink, FULL THROTTLEWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 30.0 mg ~
Theobromine 0.0 mg ~
Ash 0.3 g 0.0 g

Frequently asked questions

Which has fewer calories, Energy drink, FULL THROTTLE or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 46 kcal for Energy drink, FULL THROTTLE vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Energy drink, FULL THROTTLE or Water, bottled, POLAND SPRING?

Energy drink, FULL THROTTLE has more protein: 0.3 g for Energy drink, FULL THROTTLE vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Energy drink, FULL THROTTLE or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Energy drink, FULL THROTTLE is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.