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Energy drink, AMP, sugar free vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Energy drink, AMP, sugar free 2 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
2 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
1.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g ~
Fat
0.0 g 0.0 g
Sodium
31 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 2 kcal).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 1.0 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 31 mg).
MacronutrientsEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Calories 2 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 1.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g ~
Water 98.4 g 100.0 g
CarbohydratesEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Total Carbohydrate 1.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g ~
Fats & Fatty AcidsEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.8 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.3 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline 0.0 mg ~
MineralsEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Calcium 0.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 3.0 mg 1.0 mg
Phosphorus 17.0 mg 0.0 mg
Potassium 2.0 mg 0.0 mg
Sodium 31.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese ~ 0.0 mg
Selenium 0.2 mcg 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherEnergy drink, AMP, sugar freeWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 30.0 mg ~
Theobromine 0.0 mg ~
Ash 0.6 g 0.0 g

Frequently asked questions

Which has fewer calories, Energy drink, AMP, sugar free or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 2 kcal for Energy drink, AMP, sugar free vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Is Energy drink, AMP, sugar free or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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