Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Nutrition comparison per 100 g.
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
89 kcal
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
0 kcal
Key takeaways
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 89 kcal).
- Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has more protein (3.3 g vs 0.1 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 11.9 g).
- Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has more fiber (0.4 g vs 0.0 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sugars (0.0 g vs 11.6 g).
| Macronutrients | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calories | 89 kcal | 0 kcal |
| Protein | 3.3 g | 0.1 g |
| Total Fat | 3.2 g | 0.0 g |
| Total Carbohydrate | 11.9 g | 0.0 g |
| Dietary Fiber | 0.4 g | 0.0 g |
| Total Sugars | 11.6 g | 0.0 g |
| Water | 80.9 g | 99.8 g |
| Carbohydrates | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Carbohydrate | 11.9 g | 0.0 g |
| Dietary Fiber | 0.4 g | 0.0 g |
| Total Sugars | 11.6 g | 0.0 g |
| Fats & Fatty Acids | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Fat | 3.2 g | 0.0 g |
| Saturated Fat | 1.9 g | 0.0 g |
| Monounsaturated Fat | 0.7 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 68.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 110.0 mg | 0.0 mg |
| Protein & Amino Acids | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Protein | 3.3 g | 0.1 g |
| Vitamins | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Vitamin A (RAE) | 42.0 mcg | 0.0 mcg |
| Vitamin C | 2.3 mg | 0.0 mg |
| Vitamin D | 1.2 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | 0.0 mg |
| Vitamin K | 0.3 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | 13.4 mg | 0.0 mg |
| Minerals | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calcium | 141.0 mg | 4.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 14.0 mg | 1.0 mg |
| Phosphorus | 84.0 mg | 0.0 mg |
| Potassium | 144.0 mg | 2.0 mg |
| Sodium | 50.0 mg | 6.0 mg |
| Zinc | 0.9 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 3.5 mcg | 0.0 mcg |
| Sterols | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Cholesterol | 10.0 mg | 0.0 mg |
| Other | Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 1.0 mg | 15.0 mg |
| Theobromine | 23.0 mg | 0.0 mg |
| Ash | 0.8 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 89 kcal for Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Which has more protein, Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has more protein: 3.3 g for Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Which has more fiber, Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk has more fiber: 0.4 g for Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk vs 0.0 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Is Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.