Candies, MARS SNACKFOOD US, DOVE Milk Chocolate vs Candies, ALMOND JOY Candy Bar

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate 545 kcal Candies, ALMOND JOY Candy Bar 478 kcal
Calories
545 kcal 478 kcal
Protein
5.9 g 4.1 g
Carbs
59.8 g 59.5 g
Fiber
2.4 g 5.0 g
Sugars
55.5 g 48.3 g
Fat
31.7 g 26.9 g
Sodium
63 mg 142 mg

Key takeaways

  • Candies, ALMOND JOY Candy Bar has 12% fewer calories (478 kcal vs 545 kcal).
  • Candies, MARS SNACKFOOD US, DOVE Milk Chocolate has more protein (5.9 g vs 4.1 g).
  • Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 59.8 g).
  • Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.4 g).
  • Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 55.5 g).
MacronutrientsCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Calories 545 kcal 478 kcal
Protein 5.9 g 4.1 g
Total Fat 31.7 g 26.9 g
Total Carbohydrate 59.8 g 59.5 g
Dietary Fiber 2.4 g 5.0 g
Total Sugars 55.5 g 48.3 g
Water 1.6 g 8.2 g
CarbohydratesCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Total Carbohydrate 59.8 g 59.5 g
Dietary Fiber 2.4 g 5.0 g
Total Sugars 55.5 g 48.3 g
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Total Fat 31.7 g 26.9 g
Saturated Fat 19.2 g 17.6 g
Monounsaturated Fat ~ 5.3 g
Polyunsaturated Fat ~ 1.2 g
Trans Fat 0.2 g ~
Protein & Amino AcidsCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Protein 5.9 g 4.1 g
VitaminsCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Vitamin C 0.8 mg 0.7 mg
MineralsCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Calcium 160.0 mg 64.0 mg
Iron 1.1 mg 1.3 mg
Phosphorus ~ 112.0 mg
Potassium ~ 254.0 mg
Sodium 63.0 mg 142.0 mg
SterolsCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Cholesterol 18.0 mg 4.0 mg
OtherCandies, MARS SNACKFOOD US, DOVE Milk ChocolateCandies, ALMOND JOY Candy Bar
Ash 1.0 g 1.2 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, DOVE Milk Chocolate or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has fewer calories: 545 kcal for Candies, MARS SNACKFOOD US, DOVE Milk Chocolate vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, DOVE Milk Chocolate or Candies, ALMOND JOY Candy Bar?

Candies, MARS SNACKFOOD US, DOVE Milk Chocolate has more protein: 5.9 g for Candies, MARS SNACKFOOD US, DOVE Milk Chocolate vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, DOVE Milk Chocolate or Candies, ALMOND JOY Candy Bar?

Candies, ALMOND JOY Candy Bar has more fiber: 2.4 g for Candies, MARS SNACKFOOD US, DOVE Milk Chocolate vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.

Is Candies, MARS SNACKFOOD US, DOVE Milk Chocolate or Candies, ALMOND JOY Candy Bar healthier?

Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, MARS SNACKFOOD US, DOVE Milk Chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.