Candies, hard, dietetic or low calorie (sorbitol) vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, hard, dietetic or low calorie (sorbitol)
394 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
394 kcal
486 kcal
Protein
0.0 g
4.6 g
Carbs
98.6 g
58.6 g
Fiber
0.0 g
3.7 g
Sugars
93.0 g
46.2 g
Fat
0.0 g
26.6 g
Sodium
0 mg
145 mg
Key takeaways
- Candies, hard, dietetic or low calorie (sorbitol) has 19% fewer calories (394 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.0 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 98.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 93.0 g).
| Macronutrients | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 394 kcal | 486 kcal |
| Protein | 0.0 g | 4.6 g |
| Total Fat | 0.0 g | 26.6 g |
| Total Carbohydrate | 98.6 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 93.0 g | 46.2 g |
| Water | 1.4 g | 9.1 g |
| Carbohydrates | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 98.6 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 93.0 g | 46.2 g |
| Fats & Fatty Acids | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 118.0 mg |
| Protein & Amino Acids | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.0 g | 4.6 g |
| Vitamins | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | 0.0 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | 0.0 mg | 11.8 mg |
| Minerals | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 0.0 mg | 21.0 mg |
| Iron | 0.0 mg | 2.1 mg |
| Magnesium | 0.0 mg | 55.0 mg |
| Phosphorus | 0.0 mg | 91.0 mg |
| Potassium | 0.0 mg | 321.0 mg |
| Sodium | 0.0 mg | 145.0 mg |
| Zinc | 0.0 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | 0.6 mcg | 6.6 mcg |
| Sterols | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Candies, hard, dietetic or low calorie (sorbitol) | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 0.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, hard, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar?
Candies, hard, dietetic or low calorie (sorbitol) has fewer calories: 394 kcal for Candies, hard, dietetic or low calorie (sorbitol) vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, hard, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.0 g for Candies, hard, dietetic or low calorie (sorbitol) vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, hard, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Candies, hard, dietetic or low calorie (sorbitol) vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, hard, dietetic or low calorie (sorbitol) or Candies, MOUNDS Candy Bar healthier?
Candies, hard, dietetic or low calorie (sorbitol) is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.