CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup 41 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
41 kcal 63 kcal
Protein
1.2 g 2.6 g
Carbs
8.6 g 14.0 g
Fiber
0.8 g 2.6 g
Sugars
4.1 g ~
Fat
0.2 g 0.5 g
Sodium
196 mg 221 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup has 35% fewer calories (41 kcal vs 63 kcal).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 1.2 g).
  • CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup has more carbs (8.6 g vs 14.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup has more fat (0.2 g vs 0.5 g).
MacronutrientsCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 41 kcal 63 kcal
Protein 1.2 g 2.6 g
Total Fat 0.2 g 0.5 g
Total Carbohydrate 8.6 g 14.0 g
Dietary Fiber 0.8 g 2.6 g
Total Sugars 4.1 g ~
Water 88.6 g 82.0 g
CarbohydratesCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 8.6 g 14.0 g
Dietary Fiber 0.8 g 2.6 g
Total Sugars 4.1 g ~
Fats & Fatty AcidsCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 0.2 g 0.5 g
Saturated Fat 0.2 g 0.1 g
Monounsaturated Fat ~ 0.1 g
Polyunsaturated Fat ~ 0.2 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 37.0 mg
Omega-6 Fatty Acids ~ 200.0 mg
Protein & Amino AcidsCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 1.2 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) ~ 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.6 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 32.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.3 mg
MineralsCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 16.0 mg 11.0 mg
Iron 0.3 mg 0.5 mg
Magnesium ~ 19.0 mg
Phosphorus ~ 55.0 mg
Potassium ~ 163.0 mg
Sodium 196.0 mg 221.0 mg
Zinc ~ 0.5 mg
Copper ~ 0.1 mg
Manganese ~ 0.4 mg
Selenium ~ 0.6 mcg
SterolsCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 2.0 mg 0.0 mg
OtherCAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden SoupSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol ~ 0.0 g
Ash 1.4 g 1.0 g

Frequently asked questions

Which has fewer calories, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup has fewer calories: 41 kcal for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 1.2 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.8 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Tomato Garden Soup is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.