CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup
0 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
~
63 kcal
Protein
3.7 g
2.6 g
Carbs
12.2 g
14.0 g
Fiber
2.9 g
2.6 g
Sugars
1.6 g
~
Fat
0.6 g
0.5 g
Sodium
196 mg
221 mg
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup has more protein (3.7 g vs 2.6 g).
- CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup has more carbs (12.2 g vs 14.0 g).
- CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup has more fiber (2.9 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 0.6 g).
- CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup has more sodium (196 mg vs 221 mg).
| Macronutrients | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | ~ | 63 kcal |
| Protein | 3.7 g | 2.6 g |
| Total Fat | 0.6 g | 0.5 g |
| Total Carbohydrate | 12.2 g | 14.0 g |
| Dietary Fiber | 2.9 g | 2.6 g |
| Total Sugars | 1.6 g | ~ |
| Water | 83.1 g | 82.0 g |
| Carbohydrates | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 12.2 g | 14.0 g |
| Dietary Fiber | 2.9 g | 2.6 g |
| Total Sugars | 1.6 g | ~ |
| Fats & Fatty Acids | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 0.6 g | 0.5 g |
| Saturated Fat | 0.2 g | 0.1 g |
| Monounsaturated Fat | ~ | 0.1 g |
| Polyunsaturated Fat | ~ | 0.2 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 37.0 mg |
| Omega-6 Fatty Acids | ~ | 200.0 mg |
| Protein & Amino Acids | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 3.7 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | ~ | 7.0 mcg |
| Vitamin C | 0.5 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.6 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 32.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 24.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.5 mg |
| Magnesium | ~ | 19.0 mg |
| Phosphorus | ~ | 55.0 mg |
| Potassium | ~ | 163.0 mg |
| Sodium | 196.0 mg | 221.0 mg |
| Zinc | ~ | 0.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.6 mcg |
| Sterols | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 2.0 mg | 0.0 mg |
| Other | CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 0.6 g | 1.0 g |
Frequently asked questions
Which has more protein, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup has more protein: 3.7 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup has more fiber: 2.9 g for CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Savory White Bean with Roasted Ham Soup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.