Babyfood, juice, orange-carrot vs Babyfood, dessert, peach yogurt
Nutrition comparison per 100 g.
Babyfood, juice, orange-carrot
43 kcal
Babyfood, dessert, peach yogurt
75 kcal
Calories
43 kcal
75 kcal
Protein
0.5 g
0.9 g
Carbs
9.9 g
17.6 g
Fiber
0.4 g
0.4 g
Sugars
8.4 g
6.6 g
Fat
0.1 g
0.2 g
Sodium
10 mg
14 mg
Key takeaways
- Babyfood, juice, orange-carrot has 43% fewer calories (43 kcal vs 75 kcal).
- Babyfood, dessert, peach yogurt has more protein (0.9 g vs 0.5 g).
- Babyfood, juice, orange-carrot has fewer carbs (9.9 g vs 17.6 g).
- Babyfood, dessert, peach yogurt has less sugar (6.6 g vs 8.4 g).
- Babyfood, juice, orange-carrot has less fat (0.1 g vs 0.2 g).
| Macronutrients | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Calories | 43 kcal | 75 kcal |
| Protein | 0.5 g | 0.9 g |
| Total Fat | 0.1 g | 0.2 g |
| Total Carbohydrate | 9.9 g | 17.6 g |
| Dietary Fiber | 0.4 g | 0.4 g |
| Total Sugars | 8.4 g | 6.6 g |
| Water | 89.1 g | 80.9 g |
| Carbohydrates | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Total Carbohydrate | 9.9 g | 17.6 g |
| Dietary Fiber | 0.4 g | 0.4 g |
| Total Sugars | 8.4 g | 6.6 g |
| Fats & Fatty Acids | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Total Fat | 0.1 g | 0.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 10.0 mg | 2.0 mg |
| Omega-6 Fatty Acids | 25.0 mg | 4.0 mg |
| Protein & Amino Acids | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Protein | 0.5 g | 0.9 g |
| Vitamins | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Vitamin A (RAE) | 94.0 mcg | 1.0 mcg |
| Vitamin C | 34.1 mg | 11.7 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.3 mg | 0.0 mg |
| Vitamin K | 1.5 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 39.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Choline | 6.5 mg | 3.9 mg |
| Minerals | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Calcium | 16.0 mg | 27.0 mg |
| Iron | 0.2 mg | 0.4 mg |
| Magnesium | 10.0 mg | 13.0 mg |
| Phosphorus | 19.0 mg | 27.0 mg |
| Potassium | 174.0 mg | 102.0 mg |
| Sodium | 10.0 mg | 14.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.8 mcg |
| Sterols | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Babyfood, juice, orange-carrot | Babyfood, dessert, peach yogurt |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.3 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Babyfood, juice, orange-carrot or Babyfood, dessert, peach yogurt?
Babyfood, juice, orange-carrot has fewer calories: 43 kcal for Babyfood, juice, orange-carrot vs 75 kcal for Babyfood, dessert, peach yogurt per 100 g.
Which has more protein, Babyfood, juice, orange-carrot or Babyfood, dessert, peach yogurt?
Babyfood, dessert, peach yogurt has more protein: 0.5 g for Babyfood, juice, orange-carrot vs 0.9 g for Babyfood, dessert, peach yogurt per 100 g.
Is Babyfood, juice, orange-carrot or Babyfood, dessert, peach yogurt healthier?
Babyfood, juice, orange-carrot is lower in calories, and Babyfood, dessert, peach yogurt is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.