Alcoholic beverage, wine, table, white, Chardonnay vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Alcoholic beverage, wine, table, white, Chardonnay 84 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
84 kcal 0 kcal
Protein
0.1 g 0.0 g
Carbs
2.2 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
1.0 g ~
Fat
0.0 g 0.0 g
Sodium
5 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 84 kcal).
  • Alcoholic beverage, wine, table, white, Chardonnay has more protein (0.1 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 2.2 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 5 mg).
MacronutrientsAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Calories 84 kcal 0 kcal
Protein 0.1 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 2.2 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.0 g ~
Water 86.9 g 100.0 g
CarbohydratesAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Total Carbohydrate 2.2 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 1.0 g ~
Fats & Fatty AcidsAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat ~ 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Protein 0.1 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.1 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 1.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
MineralsAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Calcium 9.0 mg 1.0 mg
Iron 0.3 mg 0.0 mg
Magnesium 10.0 mg 1.0 mg
Phosphorus 18.0 mg 0.0 mg
Potassium 71.0 mg 0.0 mg
Sodium 5.0 mg 1.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.1 mg 0.0 mg
Selenium 0.1 mcg 0.0 mcg
Fluoride 202.0 mcg 10.0 mcg
SterolsAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Cholesterol ~ 0.0 mg
OtherAlcoholic beverage, wine, table, white, ChardonnayWater, bottled, POLAND SPRING
Alcohol 10.7 g ~
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, wine, table, white, Chardonnay or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 84 kcal for Alcoholic beverage, wine, table, white, Chardonnay vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Alcoholic beverage, wine, table, white, Chardonnay or Water, bottled, POLAND SPRING?

Alcoholic beverage, wine, table, white, Chardonnay has more protein: 0.1 g for Alcoholic beverage, wine, table, white, Chardonnay vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Alcoholic beverage, wine, table, white, Chardonnay or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, wine, table, white, Chardonnay is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.