Alcoholic beverage, wine, light vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Alcoholic beverage, wine, light
49 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
49 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
1.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
1.2 g
~
Fat
0.0 g
0.0 g
Sodium
7 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 49 kcal).
- Alcoholic beverage, wine, light has more protein (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 1.2 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 7 mg).
| Macronutrients | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 49 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 1.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.2 g | ~ |
| Water | 92.2 g | 100.0 g |
| Carbohydrates | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 1.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.2 g | ~ |
| Fats & Fatty Acids | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 1.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 5.0 mg | ~ |
| Minerals | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 9.0 mg | 1.0 mg |
| Iron | 0.4 mg | 0.0 mg |
| Magnesium | 10.0 mg | 1.0 mg |
| Phosphorus | 15.0 mg | 0.0 mg |
| Potassium | 88.0 mg | 0.0 mg |
| Sodium | 7.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 0.2 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, wine, light | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 6.4 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, wine, light or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 49 kcal for Alcoholic beverage, wine, light vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Alcoholic beverage, wine, light or Water, bottled, POLAND SPRING?
Alcoholic beverage, wine, light has more protein: 0.1 g for Alcoholic beverage, wine, light vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Alcoholic beverage, wine, light or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, wine, light is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.