Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix
163 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
163 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
15.9 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
15.8 g
~
Fat
0.0 g
0.0 g
Sodium
47 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 163 kcal).
- Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has more protein (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 15.9 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 47 mg).
| Macronutrients | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 163 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 15.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 15.8 g | ~ |
| Water | 69.2 g | 100.0 g |
| Carbohydrates | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 15.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 15.8 g | ~ |
| Fats & Fatty Acids | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 2.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 4.0 mg | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.4 mg | 0.0 mg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 46.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 4.0 mg | 0.0 mg |
| Potassium | 4.0 mg | 0.0 mg |
| Sodium | 47.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 14.6 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 163 kcal for Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix or Water, bottled, POLAND SPRING?
Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix has more protein: 0.1 g for Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.