Alcoholic beverage, whiskey sour, prepared from item 14530 vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Alcoholic beverage, whiskey sour, prepared from item 14530
149 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
149 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
13.1 g
0.0 g
Fiber
0.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
20 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 149 kcal).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 13.1 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 20 mg).
| Macronutrients | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 149 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 13.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Water | 72.6 g | 100.0 g |
| Carbohydrates | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 13.1 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 8.0 mg | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 1.6 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 1.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 6.0 mg | 0.0 mg |
| Potassium | 5.0 mg | 0.0 mg |
| Sodium | 20.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.1 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, whiskey sour, prepared from item 14530 | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 14.1 g | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, whiskey sour, prepared from item 14530 or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 149 kcal for Alcoholic beverage, whiskey sour, prepared from item 14530 vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Is Alcoholic beverage, whiskey sour, prepared from item 14530 or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.