Alcoholic beverage, whiskey sour, prepared from item 14028 vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Alcoholic beverage, whiskey sour, prepared from item 14028
152 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
152 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
12.8 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
12.8 g
~
Fat
0.1 g
0.0 g
Sodium
61 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 152 kcal).
- Alcoholic beverage, whiskey sour, prepared from item 14028 has more protein (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 12.8 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.1 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 61 mg).
| Macronutrients | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 152 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 12.8 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 12.8 g | ~ |
| Water | 72.4 g | 100.0 g |
| Carbohydrates | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 12.8 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 12.8 g | ~ |
| Fats & Fatty Acids | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 8.0 mg | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 1.6 mg | 0.0 mg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 1.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 1.0 mg | 1.0 mg |
| Phosphorus | 5.0 mg | 0.0 mg |
| Potassium | 18.0 mg | 0.0 mg |
| Sodium | 61.0 mg | 1.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.2 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, whiskey sour, prepared from item 14028 | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 14.5 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, whiskey sour, prepared from item 14028 or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 152 kcal for Alcoholic beverage, whiskey sour, prepared from item 14028 vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Alcoholic beverage, whiskey sour, prepared from item 14028 or Water, bottled, POLAND SPRING?
Alcoholic beverage, whiskey sour, prepared from item 14028 has more protein: 0.1 g for Alcoholic beverage, whiskey sour, prepared from item 14028 vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Alcoholic beverage, whiskey sour, prepared from item 14028 or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, whiskey sour, prepared from item 14028 is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.