Alcoholic beverage, liqueur, coffee, 63 proof vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Alcoholic beverage, liqueur, coffee, 63 proof
308 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
308 kcal
0 kcal
Protein
0.1 g
0.0 g
Carbs
32.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
32.2 g
~
Fat
0.3 g
0.0 g
Sodium
8 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 308 kcal).
- Alcoholic beverage, liqueur, coffee, 63 proof has more protein (0.1 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 32.2 g).
- Water, bottled, POLAND SPRING has more fat (0.0 g vs 0.3 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 8 mg).
| Macronutrients | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 308 kcal | 0 kcal |
| Protein | 0.1 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 32.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 32.2 g | ~ |
| Water | 41.4 g | 100.0 g |
| Carbohydrates | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 32.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 32.2 g | ~ |
| Fats & Fatty Acids | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | 0.1 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 8.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 97.0 mg | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.1 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 1.0 mg | 1.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 3.0 mg | 1.0 mg |
| Phosphorus | 6.0 mg | 0.0 mg |
| Potassium | 30.0 mg | 0.0 mg |
| Sodium | 8.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.3 mcg | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, liqueur, coffee, 63 proof | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 26.0 g | ~ |
| Caffeine | 26.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, liqueur, coffee, 63 proof or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 308 kcal for Alcoholic beverage, liqueur, coffee, 63 proof vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Alcoholic beverage, liqueur, coffee, 63 proof or Water, bottled, POLAND SPRING?
Alcoholic beverage, liqueur, coffee, 63 proof has more protein: 0.1 g for Alcoholic beverage, liqueur, coffee, 63 proof vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Alcoholic beverage, liqueur, coffee, 63 proof or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, liqueur, coffee, 63 proof is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.