Alcoholic beverage, beer, light vs Water, bottled, non-carbonated, NAYA

Nutrition comparison per 100 g.

Alcoholic beverage, beer, light 29 kcal Water, bottled, non-carbonated, NAYA 0 kcal
Calories
29 kcal 0 kcal
Protein
0.2 g 0.0 g
Carbs
1.6 g 0.0 g
Fiber
0.0 g ~
Sugars
0.1 g ~
Fat
0.0 g 0.0 g
Sodium
4 mg 1 mg

Key takeaways

  • Water, bottled, non-carbonated, NAYA has 100% fewer calories (0 kcal vs 29 kcal).
  • Alcoholic beverage, beer, light has more protein (0.2 g vs 0.0 g).
  • Water, bottled, non-carbonated, NAYA has more carbs (0.0 g vs 1.6 g).
  • Water, bottled, non-carbonated, NAYA has more sodium (1 mg vs 4 mg).
MacronutrientsAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Calories 29 kcal 0 kcal
Protein 0.2 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 1.6 g 0.0 g
Dietary Fiber 0.0 g ~
Total Sugars 0.1 g ~
Water 94.9 g 100.0 g
CarbohydratesAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Total Carbohydrate 1.6 g 0.0 g
Dietary Fiber 0.0 g ~
Starch 0.0 g ~
Total Sugars 0.1 g ~
Fats & Fatty AcidsAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g ~
Monounsaturated Fat 0.0 g ~
Polyunsaturated Fat 0.0 g ~
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg ~
Omega-6 Fatty Acids 0.0 mg ~
Protein & Amino AcidsAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Protein 0.2 g 0.0 g
Histidine 0.0 mg ~
Isoleucine 0.0 mg ~
Leucine 0.0 mg ~
Lysine 0.0 mg ~
Methionine 0.0 mg ~
Phenylalanine 0.0 mg ~
Threonine 0.0 mg ~
Tryptophan 0.0 mg ~
Valine 0.0 mg ~
Alanine 10.0 mg ~
Arginine 0.0 mg ~
Aspartic Acid 13.0 mg ~
Cystine 0.0 mg ~
Glutamic Acid 39.0 mg ~
Glycine 11.0 mg ~
Proline 29.0 mg ~
Serine 0.0 mg ~
Tyrosine 0.0 mg ~
VitaminsAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.4 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 6.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.0 mg ~
Choline 8.8 mg ~
MineralsAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Calcium 4.0 mg 4.0 mg
Iron 0.0 mg ~
Magnesium 5.0 mg 2.0 mg
Phosphorus 12.0 mg ~
Potassium 21.0 mg 0.0 mg
Sodium 4.0 mg 1.0 mg
Zinc 0.0 mg ~
Copper 0.0 mg ~
Manganese 0.0 mg ~
Selenium 0.4 mcg ~
Fluoride 45.3 mcg 14.4 mcg
SterolsAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Cholesterol 0.0 mg ~
OtherAlcoholic beverage, beer, lightWater, bottled, non-carbonated, NAYA
Alcohol 3.1 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 0.1 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, beer, light or Water, bottled, non-carbonated, NAYA?

Water, bottled, non-carbonated, NAYA has fewer calories: 29 kcal for Alcoholic beverage, beer, light vs 0 kcal for Water, bottled, non-carbonated, NAYA per 100 g.

Which has more protein, Alcoholic beverage, beer, light or Water, bottled, non-carbonated, NAYA?

Alcoholic beverage, beer, light has more protein: 0.2 g for Alcoholic beverage, beer, light vs 0.0 g for Water, bottled, non-carbonated, NAYA per 100 g.

Is Alcoholic beverage, beer, light or Water, bottled, non-carbonated, NAYA healthier?

Water, bottled, non-carbonated, NAYA is lower in calories, and Alcoholic beverage, beer, light is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.