Alcoholic beverage, beer, light, BUDWEISER SELECT vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Alcoholic beverage, beer, light, BUDWEISER SELECT 28 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
28 kcal 0 kcal
Protein
0.2 g 0.0 g
Carbs
0.9 g 0.0 g
Fiber
0.0 g 0.0 g
Fat
0.0 g 0.0 g
Sodium
3 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 28 kcal).
  • Alcoholic beverage, beer, light, BUDWEISER SELECT has more protein (0.2 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 0.9 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 3 mg).
MacronutrientsAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Calories 28 kcal 0 kcal
Protein 0.2 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Water 95.3 g 100.0 g
CarbohydratesAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Total Carbohydrate 0.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Starch 0.0 g ~
Fats & Fatty AcidsAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat ~ 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Protein 0.2 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Calcium 4.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 6.0 mg 1.0 mg
Phosphorus ~ 0.0 mg
Potassium 26.0 mg 0.0 mg
Sodium 3.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium ~ 0.0 mcg
Fluoride ~ 10.0 mcg
SterolsAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherAlcoholic beverage, beer, light, BUDWEISER SELECTWater, bottled, POLAND SPRING
Alcohol 3.4 g ~
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Alcoholic beverage, beer, light, BUDWEISER SELECT or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 28 kcal for Alcoholic beverage, beer, light, BUDWEISER SELECT vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Alcoholic beverage, beer, light, BUDWEISER SELECT or Water, bottled, POLAND SPRING?

Alcoholic beverage, beer, light, BUDWEISER SELECT has more protein: 0.2 g for Alcoholic beverage, beer, light, BUDWEISER SELECT vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Alcoholic beverage, beer, light, BUDWEISER SELECT or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, beer, light, BUDWEISER SELECT is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.