Alcoholic beverage, beer, light, BUD LIGHT vs Water, bottled, POLAND SPRING
Nutrition comparison per 100 g.
Alcoholic beverage, beer, light, BUD LIGHT
31 kcal
Water, bottled, POLAND SPRING
0 kcal
Calories
31 kcal
0 kcal
Protein
0.3 g
0.0 g
Carbs
1.9 g
0.0 g
Fiber
0.0 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
3 mg
1 mg
Key takeaways
- Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 31 kcal).
- Alcoholic beverage, beer, light, BUD LIGHT has more protein (0.3 g vs 0.0 g).
- Water, bottled, POLAND SPRING has more carbs (0.0 g vs 1.9 g).
- Water, bottled, POLAND SPRING has more sodium (1 mg vs 3 mg).
| Macronutrients | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Calories | 31 kcal | 0 kcal |
| Protein | 0.3 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Water | 95.0 g | 100.0 g |
| Carbohydrates | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Carbohydrate | 1.9 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Fats & Fatty Acids | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Protein | 0.3 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Calcium | 3.0 mg | 1.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 7.0 mg | 1.0 mg |
| Phosphorus | 11.0 mg | 0.0 mg |
| Potassium | 26.0 mg | 0.0 mg |
| Sodium | 3.0 mg | 1.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | ~ | 10.0 mcg |
| Sterols | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Alcoholic beverage, beer, light, BUD LIGHT | Water, bottled, POLAND SPRING |
|---|---|---|
| Alcohol | 3.3 g | ~ |
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Alcoholic beverage, beer, light, BUD LIGHT or Water, bottled, POLAND SPRING?
Water, bottled, POLAND SPRING has fewer calories: 31 kcal for Alcoholic beverage, beer, light, BUD LIGHT vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.
Which has more protein, Alcoholic beverage, beer, light, BUD LIGHT or Water, bottled, POLAND SPRING?
Alcoholic beverage, beer, light, BUD LIGHT has more protein: 0.3 g for Alcoholic beverage, beer, light, BUD LIGHT vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.
Is Alcoholic beverage, beer, light, BUD LIGHT or Water, bottled, POLAND SPRING healthier?
Water, bottled, POLAND SPRING is lower in calories, and Alcoholic beverage, beer, light, BUD LIGHT is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.