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* Values are measured per 100 grams.

Name	Energy	Fat	Carbs	Protein
Yogurt, plain, skim milk, 13 grams protein per 8 ounce	3% 56 kcal	0.2 g	7.7 g	5.7 g
Yogurt, plain, whole milk, 8 grams protein per 8 ounce	3% 61 kcal	3.3 g	4.7 g	3.5 g
Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener	4% 86 kcal	1.3 g	13.8 g	4.9 g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener	2% 43 kcal	0.2 g	7.5 g	3.9 g
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D	2% 43 kcal	0.2 g	7.5 g	3.9 g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce	4% 86 kcal	1.3 g	13.8 g	4.9 g
Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D	4% 86 kcal	1.3 g	13.8 g	4.9 g